Cherry Blossom Yoga

Ashtanga, Vinyasa, Restorative, Yin, Yoga Wall, and Beginner yoga.

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“I have an inward treasure born with me, which can keep me alive if all the extraneous delights should be withheld or offered at a price I cannot afford to give.” — Charlotte Bronte, Jane Eyre 💎 Newsletter went out today (Thursday). Check@your inboxes for all the goodies — or check out the link in our bio. Melanie’s piece this month is beyond poignant, so I suggest giving it a read. 🌸 ______________________________ FRIDAY Jul 26 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia • 6:30-7:30pm AUDITION CLASS: Vinyasa w Danni (Collecting donations for The Kitten House Rescue) ______________________________ SATURDAY Jul 27 🐘 • 9:00-10:45am Ashtanga Primary - Sheila • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia • 🌟12:30-1:30pm Foundations of Yoga Wall (open to everyone, pre-reg required) - Desirae ______________________________ SUNDAY Jul 28 🦋 • 9-10:45am Mysore - Desirae • 9:30-10:30am Foundations of Yoga - Taylor • 11-11:50am Yoga Wall: Spinal Rejuvenation - Desirae • 11am-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Sylvia 🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDay #YogaDaily #WomenInBusiness #houston #springtx #cbyschedule #FriYay #LoveYourself #WeekendVibes #Fitness #Health #Wellbeing #Goals (at Cherry Blossom Yoga) https://www.instagram.com/p/B0XX-jlgVBb/?igshid=1kj406ena8x9o

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“Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.” ~Ralph Waldo Emerson 🌸 Plenty of opportunities for savasana this week! I find it to be the most critical piece of my time spent on the mat. It is the uncut diamond, the brightest gem, illuminating the best parts of me & the efforts I’ve put forth (not only on the mat, but off as well). ____________________________________ MON Jul 22 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Luke • 6:15-7:15p Power Vinyasa - Sheila • 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 23 🐵 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 🌟NEW 6:15-7:05pm Yoga Wall: Spinal Rejuvenation (pre-reg req’d) - Desirae • 6:15-7:15p Ashtanga Second Series Short Form - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 24 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 🌟 NEW 6:15-7:05pm Yoga Wall: Happy Hips (pre-reg req’d) - Desirae • 6:15-7:15p Vinyasa 1 / 2 - Jackie • 7:30-8:30p Candlelight Yin Yoga 🕯- Jackie ____________________________________ THURS Jul 25 🍄 • 9-11a Mysore - Desirae • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Desirae • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara F 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #Houston #Tx #Savasana #Rest #Renew #rejuvenate (at Cherry Blossom Yoga) https://www.instagram.com/p/B0M41LLAGau/?igshid=3cki9hsj7fyd

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"If you can't see anything beautiful about yourself, get a better mirror, look a little closer, because there's something inside you that made you keep trying despite everyone who told you to quit." ~Shane Koyczan Do you have a community around you that can serve as your mirror, a reflection that helps you see your beauty, strength, and perseverance? CBY is that community for so many of us, and for that I’m eternally grateful. #gratitude #cbyfamily 🌸 ______________________________ FRIDAY Jul 19 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia ______________________________ SATURDAY Jul 20 🐘 • 9:00-10:45am Ashtanga Primary - Sheila • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia • 🌟NEW 12:30-1:30pm Foundations of Yoga Wall (open to everyone, pre-reg required) - Desirae ______________________________ SUNDAY Jul 21 🦋 • 9-10:45am Mysore - Desirae • 9:30-10:30am Foundations of Yoga - Taylor • 11-11:50am Yoga Wall: Spinal Rejuvenation - Desirae • 11am-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Sylvia 🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #AshtangaYoga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDay #YogaDaily #WomenInBusiness #houston #springtx #cbyschedule #FriYay #LoveYourself #newpost #WeekendVibes #Fitness #Health #Wellbeing #Goals #Connection (at Cherry Blossom Yoga) https://www.instagram.com/p/B0EpBW9gShb/?igshid=hurhfajjlzbl

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“Love the journey for the journey's sake, but appreciate the things that sweeten the path.” — Melanie Merle 🌸 New Yoga Wall classes with Desirae begin this week! •••Pre-registration is required.••• 🌟 For those who’ve taken introductory sessions: ⏺ Tuesday 615-705pm Spinal Rejuvenation ⏺ Wednesday 615-705pm Happy Hips 🌟 For those who are brand new to yoga wall (i.e. open to EVERYONE, no experience necessary) ⏺ Saturday 1230-130pm Foundations of Yoga Wall 💚 Y O G A • W A L L pricing: ➡️ included in monthly unlimited auto-pay, 6 month & 1 year unlimited passes ➡️ $20 single session ➡️ $90 / 5 pack ➡️ $160 / 10 pack _____________________________________ #YogaWall #CBYyogawall #myCBY #CherryBlossomYoga #Houston #Texas #Spring #Yoga #YogaTeacher #YogaForAthletes #SpinalRejuvenation #Hips #Foundation #Beginner #YogaForHealing #Healing #MelanieMerle (at Cherry Blossom Yoga) https://www.instagram.com/p/Bz9cn6Ig405/?igshid=12o4hnwjsuqfh

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“When the body stops moving, you can feel the motion in the body.” ~Max Strom 🌸 What an amazing weekend with @maxstromofficial!! Thank you to everyone who joined us the past 3 days. We look forward to his return Fall 2020 (exact dates to be determined). Our next workshop weekend will be Doug Swenson, Oct 4-6, 2019. Save the dates! Registration coming soon. ____________________________________ MON Jul 15 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Luke • 6:15-7:15p Power Vinyasa - Sheila • 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 16 🐵 HAPPY MOON DAY! 🌕 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Moon Seq - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 17 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Sara • 7:30-8:30p Candlelight Yin Yoga 🕯 ____________________________________ THURS Jul 18 🍄 • 9-11a Mysore - Sara • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Sara • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #InnerAxis #MaxStrom #DougSwenson (at Cherry Blossom Yoga) https://www.instagram.com/p/Bz65wtNgTUp/?igshid=11g93oubky7wp

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🌟Max Strom Workshops Spotlight🌟 ________________________ Opening the Body & Finding Your Emotions ________________________ • Sunday 7/14/2019 • 1:30 pm - 3:30 pm ________________________ This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the internal body that induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This class is both challenging and very healing. Bring your mat. 🌸 Movement-based workshop – all levels welcome ________________________ REGISTRATION LINK IN BIO ________________________ #MaxStrom #InnerAxis #BreatheToHeal #Houston #Anxiety #Stress #Relief #PTSD #CherryBlossomYoga #myCBY #Yoga #YogaTeacher #Namaste #Life #Healing #ALifeWorthBreathing #NoAppForHappiness @maxstromofficial @cherryblossomyoga (at Cherry Blossom Yoga) https://www.instagram.com/p/BzygRPXp5ev/?igshid=1rxhrdpa075wg

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Max Strom Workshops Spotlight 🌟Vital Life — Better Sleep🌟 ________________________ • Friday 7/12/2019 • 7:00 — 9:00 pm ________________________ Vital Life-Better Sleep: Stress management and personal growth This evening workshop deals directly with the modern plague of sleeplessness and stress. In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in industrial cities across the world. This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease. This workshop begins with a lecture, and then moves into a gentle restorative sequence of postures and gentle movement that immediately trigger deep relaxation. Simple, powerful accessible. Max will give you knowledge to take home with you to help you live more at ease with improved sleep. **ALL LEVELS ARE WELCOME. **Bring writing materials. 🌸 ________________________ REGISTRATION LINK IN BIO ________________________ #MaxStrom #InnerAxis #BreatheToHeal #Houston #Anxiety #Stress #Relief #PTSD #CherryBlossomYoga #myCBY #Yoga #YogaTeacher #Namaste #Life #Healing #ALifeWorthBreathing #NoAppForHappiness @maxstromofficial @cherryblossomyoga (at Cherry Blossom Yoga) https://www.instagram.com/p/BzwlD_tgZEO/?igshid=1x1hovyzttsgk

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🌟Max Strom Workshops Spotlight🌟 ________________________ Strength, Grace, & Healing • Saturday 7/13/2019 • 1:30 pm - 3:30 pm The intent of yoga is not only to increase our strength and flexibility, but also to promote health and vitality. The next layer is to transform our behavior from coarse to gracious, and to transform even our very thoughts, from chaos to beauty. Experience Max Strom’s unique yoga practice, called, Inner Axis, with emphasis on emotional transformation. Class will include a short talk, inner axis yoga, non-dogmatic philosophy, breathing, and meditation. 🌸 ALL LEVELS WELCOME. ________________________ 🌟REGISTRATION LINK IN BIO🌟 ________________________ #MaxStrom #InnerAxis #BreatheToHeal #Houston #Anxiety #Stress #Relief #PTSD #CherryBlossomYoga #myCBY #Yoga #YogaTeacher #Namaste #Life #Healing #ALifeWorthBreathing #NoAppForHappiness @maxstromofficial @cherryblossomyoga (at Cherry Blossom Yoga) https://www.instagram.com/p/Bzrabo1g2uK/?igshid=1q7tunxf1qky7

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“There is no software for becoming self-aware.” ~Max Strom 🌸 To become self-aware, we must do the work. It may not always be pleasant or easy, but it is a worthwhile endeavor. Join us at CBY this week, to support each other as we traverse the uncharted waters of self-exploration and self-awareness. 🌸 Are you registered for Max Strom sessions this weekend? Open to anyone interested in developing the tools to manage stress, anxiety, strengthen relationships (with others and self)... anyone interested in doing the work towards an event improved quality of life. 🌟Registration link in BIO. ____________________________________ MON Jul 8 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Luke • 6:15-7:15p Power Vinyasa - Geran (subbing for Sheila) • 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 9 🐵 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Second Series Short Form - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 10 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Cathy • 7:30-8:30p Candlelight Yin Yoga 🕯 - Cathy ____________________________________ THURS Jul 11 🍄 • 9-11a Mysore - Sara • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Sara • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #InnerAxis #MaxStrom #BreatheToHeal (at Cherry Blossom Yoga) https://www.instagram.com/p/Bzok57iAP08/?igshid=10udqe6z9ow3p

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Not only did you vote for CBY as the BEST PLACE FOR YOGA in Spring/Cypress area, you also voted us BEST PLACE FOR MASSAGE in Spring/Cypress! This calls for a massage special in celebration. For the month of July, you get 20% off all massage services. Service must be used during the month of July 2019. Use promo code BESTOFCBY20 at checkout. 🌸 _______________________________________ #Massage #ThaiMassage #TraditionalMassage #Reiki #Houston #Texas #myCBY #CherryBlossomYoga #Spring #Yoga #TreatYourself #ChristmasInJuly #MassageSpecial (at Cherry Blossom Yoga) https://www.instagram.com/p/BzjDYVRAweN/?igshid=16lzobmhvt95y

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“So, I gave myself permission to be the stiff guy in the back row, the guy who was trying hard but was kind of embarrassing to watch. I just didn’t care anymore, and it felt so good to me.” — Max Strom • 🇺🇸Special 4th of July Max Strom Sale! 🌟 The next 10 people who register will get 15% OFF. Use promo code MAX15 at checkout. 🌟 Registration link in bio! 🌟 Don’t delay, this flash sale is closing at midnight on Saturday 7/6/19 (or once 10 purchases are made — whichever comes first). _______________________________________ FRIDAY Jul 5 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia ___________________________________________ SATURDAY Jul 6 🐘 • 9:00-10:45am Ashtanga Primary - Sara • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia • 🌟11-11:45am Yoga at @11belowbrewing benefiting @exbalance 🇺🇸 ___________________________________________ SUNDAY Jul 7 🦋 • 9-10:45am Mysore - Sara • 9:30-10:30am Foundations of Yoga - Sylvia (subbing for Taylor while she’s on medical leave) • 11-11:50am Yoga Wall: Spinal Rejuvenation - Sara • 11am-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Sylvia 🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #AshtangaYoga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDay #YogaDaily #WomenInBusiness #houston #springtx #cbyschedule #FriYay #LoveYourself #newpost #WeekendVibes #Fitness #Health #Wellbeing #Goals #Connection #InnerAxis #MaxStrom (at Cherry Blossom Yoga) https://www.instagram.com/p/BzhHS61gjmu/?igshid=f5qig1a4x83o

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“Independence means.. enjoying freedom and empowering others too to let them do so.” —Vikrmn We’ve got an abbreviated holiday schedule this week, plus a moon sequence with @karen_glory_in_the_flower! Pre-register online or in the @mindbody app as holiday classes & moon sequence classes tend to fill up! 🌸 ____________________________________ MON Jul 1 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Cathy • 6:15-7:15p Power Vinyasa - Sheila • 7:30-8:30p Vinyasa 1/2 - Cathy ____________________________________ TUES Jul 2 🐵 HAPPY MOON DAY! 🌑 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Moon Seq - Karen H • 7:15-8:15p Foundations of Yoga - Jackie (subbing for Sapha) • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 3 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Cathy • 7:30-8:30p Candlelight Yin Yoga 🕯 - Cathy ____________________________________ THURS Jul 4 🍄🇺🇸 • 9:30-10:45am All-Level Independence Flow - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #Houston #Texas #WomenInBusiness #July4th #independenceday (at Cherry Blossom Yoga) https://www.instagram.com/p/BzW2bohA4oT/?igshid=1jz36wl55gwc0

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Cassie’s Meta Malas are inspired by the same charge of energy she felt in choosing her first mala during training. They are created from a place of attention and intention, from the mindfulness of an artist. Each mala is meticulously hand-knotted with 108 beads, selected for their unique power, beauty, and resonance. I asked Cassie how the mala functions as part of the mindfulness practice. “I believe malas are a physical and tangible way we can tune in to the subtle energies that exist in everything … Instead of scrolling through your phone, feel the weight of the stones, run the facets between your fingers. Take time to say hello to a stranger. Connect. There are many ways to connect with what is REAL and RELEVANT in any given moment.” 📿 #Mala #CherryBlossomYoga #myCBY #MelanieMerle #Chakras #Houston #CBYboutique #CBYfamily (at Cherry Blossom Yoga) https://www.instagram.com/p/BzQtmSWg_WN/?igshid=84sg985c61re

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“My wanderings inspire a great deal of thought about the connections we make in life, about the threads that connect us, across miles, our connection to place, about the seeds we scatter in our journeys, how we change and are changed by the people and places we encounter. Connection is as simple as the smiling-eyed greeting of a familiar face at my favorite coffee shop or as complex as the deep history I have with certain places in the world. We collect souvenirs, whether literal or metaphorical, with each daily journey”. — Melanie Merle 🌸 • Do you have mental souvenirs you treasure, threading together the mala of your life adventures? • Newsletter is out! Did you get it? Do you want it? There’s a link in our bio to the latest issue, with all sorts of goodies you can look forward to in July! _______________________________________ FRIDAY Jun 28 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia • 9:30-10:45am Ashtanga Research 101 - Sara (JUNE ONLY) ___________________________________________ SATURDAY Jun 29 • 9:00-10:45am Ashtanga Primary - Sara • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia ___________________________________________ SUNDAY Jun 30 🦋 HAPPY BIRTHDAY SARA! 🍩 • 9-10:45am Mysore - Sara (Desirae assist) • 9:30-10:30am Foundations of Yoga - Taylor • 11-11:50am Yoga Wall: Spinal Rejuvenation - Desirae • 11an-12:15pm Vinyasa 1/2 - • 12:30-1:45pm Restorative - Sylvia ⭐️ 2-3pm Intro to Ballet 5 Week Series - Cynthia 🌸💗🌸💗🌸💗🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #AshtangaYoga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #WomenInBusiness #houston #cbyschedule #FriYay #LoveYourself #newpost #WeekendVibes #Fitness #Health #Wellbeing #Goals #Travel #Connection #ballet #MelanieMerle (at Cherry Blossom Yoga) https://www.instagram.com/p/BzOdRpEgcSo/?igshid=1rv2r934n3yir

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Max Strom Weekend Workshops •JULY 12-14, 2019• ____________________________ Registration is OPEN & spaces are filling up. You don’t want to miss this studio favorite (we’re one of his favorites, too). 🌸 ABOUT MAX: Born with severe clubbed feet, Max Strom spent much of the first six years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives of people from all walks of life, teaching personal transformation and Inner Axis yoga worldwide. His teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people across the globe. His method addresses the internal, and emotional aspects of our life, as well as physical healing. He has taught tens of thousands of students, trained several hundred teachers. Many know him for his two inspiring books: A Life Worth Breathing,published in five languages and used as required reading in many yoga trainings, and, There is No APP for Happiness, addressing the challenge of finding meaning in the digital age. A dynamic speaker, Max has presented three TEDx events, a keynote speech on ethics at the Lu Lu Lemon global management conference, and keynote addresses at wellness conferences, corporate conferences, and many yoga festivals. Most recently he presented at the first Wellness Symposium in Saudi Arabia, and the prestigious World Government Summit in Dubai. His TEDx talk, Breathe to Heal, is one of the most viewed talks on breath work in history. Max is recognized by both the Yoga Alliance US and UK at their Advanced Teacher Level (ERYT 500). You can see more of Max Strom’s work on his DVDs. www.maxstrom.com ______________________________________ #MaxStrom #InnerAxis #BreatheToHeal (at Cherry Blossom Yoga) https://www.instagram.com/p/BzJ8LTXgsPp/?igshid=1nae3lsj84kfu

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“The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.” ~Ralph Waldo Emerson 🌸 ____________________________________ MON Jun 24 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Cathy • 6:15-7:15p Power Vinyasa - Geran (subbing for Sheila) • 7:30-8:30p Vinyasa 1/2 - Cathy ____________________________________ TUES Jun 25 🐵 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Second Series Short Form - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jun 26 🌷 • 9-11a Mysore - Sara • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Cathy • 7:30-8:30p Candlelight Yin Yoga 🕯 - Cathy ____________________________________ THURS Jun 27 🍄 • 9-11a Mysore - Sara • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Sara • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness (at Klein, Texas) https://www.instagram.com/p/BzE5YFqgN4e/?igshid=1w2lmlpqb4jw4

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“We must carefully continue to practice through the ups and downs of life and the practice itself.” ~Richard Freeman • Do you find it hard to step on the mat when you’re in a down slump of life? Our practice (our 8-limbed practice) is there for us in the ups and downs — some days our practice is spot on, some days it’s not so great... but it all adds up for when we need it the most — to show us how our practice translates off the mat. It’s all relevant, all the ups and downs on the mat can serve the ups and downs off the mat. • See you this weekend! ☀️🌻🍉 _______________________________________ FRIDAY Jun 21 🕉 HAPPY INTERNATIONAL DAY OF YOGA! • 9:30-10:30am Foundations of Yoga - Sylvia • 9:30-10:45am Ashtanga Research 101 - Sara (JUNE ONLY) ___________________________________________ SATURDAY Jun 22 • 9:00-10:45am Ashtanga Primary - Sara • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sara (subbing for Sheila) • 11am-12:15pm Yin Yoga - Sylvia ___________________________________________ SUNDAY Jun 23 🦋 • 9-10:45am Mysore - Sara • 9:30-10:30am Foundations of Yoga - Taylor • 11-11:50am Yoga Wall: Spinal Rejuvenation - Sara • 11an-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Jackie ⭐️ 2-3pm Intro to Ballet 5 Week Series - Cynthia 🌸💗🌸💗🌸💗🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #AshtangaYoga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #WomenInBusiness #houston #cbyschedule #FriYay #LoveYourself #newpost #WeekendVibes #Fitness #Health #Wellbeing #Goals #Love #trust #ballet #HydeCommunity #HydeYoga #internationalyogaday #internationaldayofyoga (at Cherry Blossom Yoga) https://www.instagram.com/p/By9EdDtANg2/?igshid=197b4gq9adft4