No one here seems interested in the grimy parts of mental health. Everyone wants to talk about mental illness as quiet introverts drinking tea and nervously stuttering over words. No one ever talks about symptoms like paranoia or hallucinations or hypersexuality or compulsions or homelessness or drug addiction or delusions or psychosis or violent urges. Every time a clearly mentally ill person commits a crime, and someone says, āHey, maybe this is a sign that we need to improve mental health awareness in this country,ā everyone goes to screaming: āThis isnāt about mental illness! Mentally ill people arenāt violent!ā
But yes, sometimes mentally ill people areĀ violent. Sometimes we are bad people. And even those mentally ill people are in need of advocacy, maybe even more so.
When you post āProtect people with mental illnesses at all costs,ā do you mean all of us, or just the cute ones?
I get sick of tumblrās version of self care, which 90% of the time threads into this beautifully: go pet a fuzzy cute animal! pile up your favorite blankets from childhood and watch disney movies! take a nap! play a game from this list of cute soothings games!Ā
More realistically: go take a shower because itās been three days. Wash the dishes that have been in the sink since last Friday that you can smell as soon as you open your door because rotting food stinks. Pick all your clothes off the floor because thatās where your entire wardrobe is and youāve already cried today because you tripped over a sweater and realized the cat puked on it. Call someone who can give you enough courage to pay that bill youāve been ignoring. Put away the crackers because thatās all youāve eaten for two days straight. Apologize to the friends who are worried sick about you, and if you canāt at least let them know you are ok and need space.Ā
One of the most empowering types of self-care is responsibility, but tumblr just wants to sit in a closet strung with fairy lights and read their favorite fic. Ā
"Cute" self-care for "cute" mental issues. Thatās not reality.Ā



















