I want to try a 30 days edging challenge,do you have any tips?
I'm unsure if you're reffering to a 30 edging and denial challenge or just an edging one where you cum after X edges and the number increases each day. This is a denial blog so I'm going to assume you're asking about denial here, correct me if I'm wrong.
I don't know if you've tried denial before but 30 days is a long time to stay denied for your first try. So if you've never done denial before or your longest denial period is 1 week, I'd recommend trying a challenge that's easier to achieve. I always prefer to under shoot with my goals, set one that I know I can achieve and then move the goal post as I reach it.
Figure out what helps you stay in control
For me it's not watching or reading porn when I'm Edging
It's talking to my girlfriend about my goals and posting on here to stay accountable to my goals
It's only allowing myself to edge when I know I can say no to myself
Plan social and back up support options.
If you can't say no to yourself, is there a friend you can message?
What helps you distract from the arousal right after edging? Does having a really cold showers help?
What happens if the edging and denial affects your mood? What else can you add to your routine to look after your mental and emotional state while doing the challenge?
Take it one day at a time, the challenge isn't that deep and if you "fail" and need to cum or need a break, give yourself that break.
Everyone's body reacts differently to denial and many people need to give challenges, especially month long ones a go multiple times before they complete them.
Kink should slot into your life, not the other way around.
This challenge is not worth your health or sanity, if you slip up, take a break, re-coup and try again!
Side note: if I made an edging every day challenge that wasn't completely denial based (gave people permission to cum some or most of the time) would y'all be interested in that? (I'll also ask this on my main 💖💕
