Good Food

[choco-remedy]

Emulsion Break

Hollandaise Sauce

English Muffins

https://cooking.nytimes.com/recipes/10089-hollandaise-sauce

[veganfoody]

Tabouli with Rice Cauliflower and Veggies (GF)

[choco-remedy]

Amber’s Dreamy Tacos

Pita Bread or Tortillas

Rotisserie Chicken with butter lemon pepper

--

Goat Cheese

Pico de Gallo

Salsa 

-- 

Shays variation

lemon juice, onion, cliantro, pinch of sour cream

[choco-remedy]

Shay's Marinade

Kebab veggies: 1 package of cherry tomatoes 1 Onion 1 package of mushrooms Protein: 3/4 lb chicken, steak or shrimp Sauce: Butter 2 Tbsp Liquid amino 2 Tbsp Maple syrup 1 Tbsp Bijon mustard 1/2 Tbsp Crushed garlic 1/2 Tbsp Crushed ginger 1/2 Tbsp Crushed peppercorn 1/4 Tbsp Directions: Reduce sauce over low heat and reserve half for marinade and use other for drizzling at the end. Light half charcoal grill and lightly sear, then transfer to other side to cook on indirect heat for 25 (?) mins or until just done.

[choco-remedy]

Uncle Sue’s Anti-Salad

Chop fairly small and put into a bowl veggies you have such as:

Cucumber

Broccoli

Radicchio or red cabbage

Red onion

Celery

SHREDDED carrot

Add green leafy veg, such as kale-- chopped small

Add:

Halved grapes, chopped apples, strawberries or dried cranberries or raisins-whatever you have

Sprinkle approx. ¼-cup apple cider vinegar and ½ cup EVOO over all above

Add one clove minced garlic

Drizzle with honey—3-4 Tablespoons

Add ¼-1/3 cup or more of sunflower seeds, sliced almonds, walnuts or pumpkin seeds on top

Toss all together

Keeps well for 2-3 days covered in fridge.

[choco-remedy]

Brown Cereal Bowl!

Ingredients:

1 cup Carrot

1 cup Orange

2t frozen ginger

400 ml water/ice

1t turmeric

1t cayenne pepper

1/8 cup pineapple

¼ cup blueberries

½ cup romaine lettuce

½ cup banana

¾ cup granola

4 oz coconut milk

Directions: Blend

[am1na1992]

@ people that don’t wipe down the machines at the gym after they used them….who raised you