Set Point Theory and Binge Eating - My Experience
In this podcast episode I am talking about the Set Point Theory and Binge Eating + how my own experience was.
Check out this episode!

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@chrissydaidone
Set Point Theory and Binge Eating - My Experience
In this podcast episode I am talking about the Set Point Theory and Binge Eating + how my own experience was.
Check out this episode!
PCOS and Binge Eating Disorder
In this podcast episode I talk about the link between PCOS/hormonal issues and binge eating disorder.
Check out this episode!
Narcissism and Binge Eating/Eating Struggles - Eating Psychology
In this episode, I show you the connection between narcissism and eating struggles such as binge eating disorders.
Check out this episode!
How to get rid of water retention, binge eating & digestive issues
This is the audio of one of my latest videos where I talk about how to improve water retention, binge eating and digestive issues. There is a great and helpful tip that you can try to get easy results.
Check out this episode!
Intuitive Eating - How to do it?
In this podcast episode I give you my personal tips on how to eat intuitively and rebuild your relationship with food and your body.
Check out this episode!
8 Core Life Lessons To Have A Better Relationship With Food - Part 2
This is the 2nd part of the 8 core life lessons that we need to learn through our challenges with food and our body. Struggles with food and weight are not just about calories, they are here to teach us something about life.
Check out this episode!
8 Core Life Lessons To Transform Your Relationship With Food
Eating Challenges are not just about food. They are about our life. They are here to teach us and to make us grow.
Check out this episode!
Toxic Food Beliefs And How They Affect Our Eating Behavior
Toxic food beliefs are one of the biggest struggles people face in today's world. They create a biochemical process in our body that affects our eating behavior, weight, and hormones - especially the hormones insulin and cortisol.
Check out this episode!
Dieting is Addictive // Psychology of Eating
In this podcast episode I explain to you why dieting has the same effects on our brain and body like an addiction.
Check out this episode!
New Video on my YouTube Channel about the increase of visceral fat after dieting and food restriction
The Increase of Visceral Fat after Dieting/Eating Disorders
In this podcast episode, I am explaining why you experience an increase in visceral fat in your body after dieting/eating disorders.
Check out this episode!
Recovering from binge eating can be an uncertain, lonely and also scary process for everyone
New Blog post about the 5 stages of binge eating recovery
Do you often get up at night to eat? And in the morning you do
New Blog Article about Night Eating Syndrome
Eating disorders such as binge eating disorder, orthorexia, or anorexia are shattering conditions that burden
The connection between eating disorders and Polycystic Ovary Syndrome (PCOS)
Take this time as to change your relationship with food
Binge Eating/Emotional Eating During Isolation Of Covid-19
In this video I am sharing with you the reasons and solutions for how to deal with binge eating/emotional eating during isolation.
Check out this episode!