15 Things You Can Do To Love Yourself...
1. Take a breath!!! you are your biggest critic sit down and let it all in!
2. Make a routine for yourself doing certain things every day can help you more than you know.
3. Write your thoughts down and a year from now look back at what you were feeling and think about what you can change to make your life better!
4.Laugh as often as you can!!! stop sweating the small stuff!!!
5. Take a walk instead of getting upset walk it out and think about ways you can improve the situation your in.
6. Sit in silence, sometimes you need a little you time!! never forget that!!!
7. Each day tell yourself one thing that you like about yourself!
8. Take risks! do something that scares the hell out of you!!
9. At least one time out of the week do something YOU love!!!
10.Make a list of your accomplishments and go back when your feeling low to remember the great things you've done!
11.Learn something new!! each day is new and each day you can fit something new into your schedule whether your physically doing a new activity or reading something you have no knowledge about etc..
12. Get some sun!!! In my vocabulary soak up some vitaminSEA
13. make a list of things your good at!!
14. choose positive thoughts as often as you possibly can! breath in the good shit exhale the bad shit! Only good vibes form here on out!
15. Look in the mirror and tell yourself “I LOVE YOU”!
