Jun 29, 2020
if you find yourself unable to think about anything but your next lift, you can’t concentrate in school or at work because you’re thinking about lifting, or it feels impossible to go a few days without grabbing something, anything, even if it isn’t something you actually want—it’s time to take a break
let me say that again. if lifting has become your whole life, you need to take a break. right now. log out of liftblr, pick up a new hobby. take a break until you can walk in and out of a store that has nothing you would ever use and not feel the itch to lift “just because you can”
