Kurarisu

konnichiwa

[thepersonalquotes]

[clariceallyoucan]

Sick leave 🤢

[clariceallyoucan]

💕

[clariceallyoucan]

#adventure #mtpinatubo

[clariceallyoucan]

Batchmates 💕

[onlinecounsellingcollege]

“I forgive people but that doesn’t mean I accept their behavior or trust them again. I forgive them for me, so I can let go and move on with my life.”

— Unknown

[chibird]

Maybe you’ll have a little bearsprout, or maybe you won’t sprout at all but your fur will be super fluffy! Your success could be anything, don’t limit yourself by comparing yourself to others! 🌱

Loading Penguin Hugs | Instagram | Patreon

[clariceallyoucan]

Dito na lang ako 😁

[cwote]

Small Ways To Improve Your Life

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time)

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant

make lists of things you need to accomplish for the day

stretch for 10 minutes

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always)

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

sleep pants-less

[clariceallyoucan]

Uyyyyy nakakamiss magVictory sa U-belt 😭😍

[deeplifequotes]

“To protect oneself’s best interests and mental health, it’s best to cut off negative relationships. The memories perhaps were great, you’ll always be grateful for what it was at the time, but like failed relationships, it’s time to move on. You don’t have to be friends with everyone forever. You need to set clear and firm boundaries that people around you should not cross to protect your best interests and mental health.”

— Dandan Zhu

[deeplifequotes]

“Unconscious behavior is the reason for most of our predicaments. Become aware of what you do and you will be able to change it.”

— Jerry Corsten

[clariceallyoucan]

Pleaseeee 😭

[deeplifequotes]

“Pay attention to what people say out of anger, they’ve been dying to tell you that.”

— Unknown

[thegoodvybe]

[clariceallyoucan]

January 1, 2019

Waiting for something to change or improve.

[kushandwizdom]

[clariceallyoucan]

December 30, 2018

Ang sakit sa puso.