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Today's Document
DEAR READER
Mike Driver
trying on a metaphor
Sweet Seals For You, Always
todays bird
Not today Justin
if i look back, i am lost
tannertan36
d e v o n
$LAYYYTER
Lint Roller? I Barely Know Her
we're not kids anymore.
untitled
almost home
taylor price
pixel skylines
Cosmic Funnies
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@clint-raptorpt
Raptor Personal Training. . . . . . . #RaptorPT FitnessFirstQV #Melbourne #FitFam #PersonalTrainerMelbourne #Gym #PT #Motivation #GirlsWhoLift #Training #Like #Fitness #CrossFit #FitChicks #Fun #Strength #Mobility #Health #Love #Life #BeastMode #LifeIsGood #2018 #Focus #Goals #Smile (at Fitness First Australia)
Getting it done. . . . . . . #RaptorPT FitnessFirstQV #Melbourne #FitFam #Life #PersonalTrainerMelbourne #Gym #Motivation #Training #Like #Fitness #Fun #Health
✌️ #RaptorPT #FitnessFirstQV #Melbourne #FitFam #Life #PersonalTrainerMelbourne #Gym #Motivation #Training #Like #Fitness #Fun #Health #Love #Gymnastics #CrossFit #Smile (at Fitness First Australia)
Work in progress. #RaptorPT #FitnessFirstQV #Melbourne #FitFam #Life #PersonalTrainerMelbourne #Gym #Motivation #Like #Training #Fitness #Fun #Health #Gymnastics (at Fitness First Australia)
It's been fun working on handstands recently though it feels GREAT being back under the bar, really missed it 🏋 #RaptorPT #FitnessFirstQV #Melbourne #FitFam #CrossFit #Life #Gym #PersonalTrainerMelbourne #Motivation #Training #Like #Fitness #Fun #Health #Love #Smile #Squat (at Fitness First Australia)
Great challenge @simphillips #RaptorPT #FitnessFirstQV #Melbourne #FitFam #Life #PersonalTrainerMelbourne #Gym #Motivation #Training #Like #Fitness #Fun #Health (at Fitness First Australia)
Take time to stop and smell the flowers 🌹 #raptorpt #fitnessmotivation #fitness #fitfam #motivation #relax #healthylife #flowers #meditation #exercise #fitnessjourney #melbourne #fun #motivated #green #sky #love #sun #crossfit #instagood #nature #life #lifestyle #chill #healthylifestyle (at Melbourne)
Shop Shop Shop... #raptorpt #Emporium #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #exercise #fitnessjourney #melbourne #gym #personaltrainermelbourne #motivated #training #fitnessaddict #crossfit #architecture #igfit #life #lifestyle #instafitness #athlete #mall #igfitness #healthylifestyle #shopping #smile (at Emporium Melbourne)
@use_underscore getting his Xmas squat on. #raptorpt #fitnessfirstqv #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #exercise #fitnessjourney #melbourne #gym #personaltrainermelbourne #motivated #training #fitnessaddict #crossfit #personaltraining #igfit #life #lifestyle #instafitness #athlete #performance #igfitness #healthylifestyle #squat #smile (at Raptor PT)
@channyvw all smiles. #raptorpt #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #exercise #fitnessjourney #melbourne #gym #motivated #training #fitnessaddict #crossfit #personaltraining #igfit #life #lifestyle #instafitness #athlete #performance #igfitness #healthylifestyle #squat #smile (at Raptor PT)
Not a cloud in the sky. #raptorpt #fitnessmotivation #fitness #fitfam #motivation #relax #healthylife #beach #meditation #exercise #fitnessjourney #melbourne #fun #motivated #water #sky #love #sun #crossfit #instagood #ocean #life #lifestyle #chill #healthylifestyle (at Black Rock Beach)
What do YOU value most? #raptorpt #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #meditation #exercise #fitnessjourney #melbourne #me #gym #motivated #time #training #fitnessaddict #crossfit #love #instagood #personaltraining #igfit #life #lifestyle #instafitness #athlete #follow #igfitness #healthylifestyle (at Raptor PT)
@jthm2000 taking on archer pull ups. #raptorpt #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #meditation #exercise #fitnessjourney #melbourne #gym #motivated #archerpullups #training #fitnessaddict #crossfit #gymnastics #personaltraining #igfit #life #lifestyle #instafitness #athlete #performance #igfitness #healthylifestyle (at Raptor PT)
Today's playtime, thanks @lana_chapman #raptorpt #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #meditation #exercise #fitnessjourney #melbourne #gym #motivated #planche #training #fitnessaddict #crossfit #gymnastics #personaltraining #igfit #life #lifestyle #instafitness #athlete #performance #igfitness #healthylifestyle (at Raptor PT)
Adding short (15-30 second) and long (60-90 second) intervals to a traditional aerobic program leads to greater fat loss compared to 30 minutes of steady state aerobic exercise alone. #raptorpt #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #beastmode #fitnessfirstqv #exercise #fitnessjourney #melbourne #gym #motivated #intervals #training #fitnessaddict #crossfit #personaltrainermelbourne #igfit #life #lifestyle #instafitness #athlete #performance #igfitness #healthylifestyle (at Raptor PT)
Active recovery day. #raptorpt #fitnessmotivation #fitness #fitfam #motivation #relax #healthylife #beach #meditation #exercise #fitnessjourney #melbourne #fun #motivated #water #sky #love #sun #crossfit #instagood #rock #life #lifestyle #chill #healthylifestyle (at Red Bluff Rocks)
Han about to go #beastmode #raptorpt #fitnessmotivation #fitness #fitfam #motivation #gains #healthylife #meditation #exercise #fitnessjourney #melbourne #gym #motivated #training #fitnessaddict #crossfit #architecture #personaltraining #igfit #life #lifestyle #instafitness #athlete #performance #igfitness #healthylifestyle #squats (at Raptor PT)