happy winter solstice

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@cloud-berry
happy winter solstice
I feel compelled to post this PSA after observing the behaviours of those around me during the increasingly frequent heatwaves in the UK. This is specifically for the benefit of native Brits living in the UK. As someone from the tropics, PLEASE HEED MY WARNING.
How to survive a heatwave in the UK:
Please, please, please, for the love of all that is good, DO NOT run towards the sun when it comes out during a heatwave. I know we don't see it a lot, but you will from now on, I promise you. Sun yourself in the early mornings and late evenings if you must, BUT STAY AWAY from the sun at its hottest (11am--4pm), it is NOT YOUR FRIEND.
Houses in the UK are built like ovens, i.e. they are designed to keep heat IN. So, how do you make sure you don't get baked alive? Cool your house down the night BEFORE. Open all windows and doors once the outside temperature is lower than the inside temperature. Keep them open for as long as you can. Shut them up before bedtime (if you need to), and then reopen them again early next morning. Wear a coat if it gets too cold but suck it up.
Then, right before you hit temperature parity, seal everything shut. This keeps the cool air IN, and plays to the advantage of your insulation.
Make sure you close all blinds and curtains of windows facing the sun (rmb that the sun moves during the day). Unless you have heat-reflective films on the windows, the sun shining directly through the windows will heat up the room very, very quickly, and then the room will retain said heat, coz it's designed to retain heat.
If you feel hot in a room, turn on a fan. DO NOT open the windows in the middle of the day "to let a breeze in". That's a 33-39C breeze OK. Keep that shit out.
DRINK LOTS and LOTS of water. Chug it like there's no tomorrow. (edit: hyperbole here. do not chug it like beer. as suggested by @queenofthearchipelago below, reasonable amounts throughout the day) NOT tea, NOT coffee, NOT squash. WATER.
Shade is your friend. Don't put on sunglasses and think you're safe from the sun. Wear a wide-brimmed hat. Pick routes that are shaded. Learn from your Asian friends and bring an umbrella. Yes, an umbrella. Preferably a sun-reflective one.
Please stay safe in the heat, my friends!!
been hearing about this years summer in northern hemisphere…makes me seriously worried about the upcoming summer in aus..
one of the worst things abt being australian is always seeing out of touch thursday posts on fridays. makes me feel somewhat. out of touch.
can't believe the only options are 30 minutes early or 10 minutes late. if only there were some other way. but what can you do
Oh boy, Glitch's done it again.
so these screenshots of Glassdoor reviews from Glitch employees have been making the rounds on Twitter recently. now i personally cannot confirm or deny the truth of the allegations told in these screenshots, but i do know this: Glassdoor is a website where employees can review the working conditions they face at the company they're employed at. it's a well-known fact that Glassdoor doesn't allow just anyone to post a review there unverified; they have to show ample proof that they actually were employed at the company they say they were. so, we can operate under the assumption that these reviews are, most likely, more or less a legitimate look into Glitch Production's inner workings. however, if i'm wrong, please let me know. tl;dr: these reviews essentially state that Glitch treats its female employees like shit (what a surprise), sets ridiculously unrealistic expectations for its workers, resorts to intimidation and threats on multiple occasions, and even coerces workers to write false good reviews to boost their Glassdoor ratings (among other horrible shit). and Boy, am i not surprised but still somehow disappointed. honestly, i didn't think my respect for glitch could sink any lower, but here we are, i guess. apparently this is the same company that's going to be "paving the way for a new generation of indie artists" or whatever. more like falling back on the very same underpaying, overworking, greedy, toxic abusive bullshit that's been plaguing the animation and entertainment industries for decades now. great work guys, thanks! you're a stain on our history and the future of animation is even deeper in the pits than it ever was. we're one step back from ever redefining and reworking the rampant malpractice, mistreatment and dehumanization going on behind closed doors. link to Glitch's Glassdoor page: https://www.glassdoor.com/Reviews/Glitch-Productions-Reviews-E8656356.htm Link to twitter posts with screenshots and summaries: https://x.com/lumirunner/status/2057519161648333178 https://x.com/lumirunner/status/2057800789977174404
i highly recommend developing an intense interest in some natural phenomenon or creature such as bugs or stars or mushrooms. you will be delighted every time you go outside
I keep seeing posts trying to educate on what a wheelchair "looks like" if someone is using it long-term, often aimed at helping with character design. I have noticed that sometimes people on here can treat certain traits of active manual chairs as more "desirable" or "independent" than others, so here's some pictures of what active manual chairs that are still for independent use can look like. Not everyone's chair has a low back, no handles, no armrests, 90-degree angle frame!
I've tried to use product promotion or visualiser images where possible to avoid having photographs of any individual's chair; where that's not possible because visualisers don't have every option, I've tried to use photos from second-hand resellers. Image descriptions are in alt text.
Active chairs can have tall backrests.
They might be with or without lateral supports (at the sides to help keep the torso upright). Note that tall backrests often taper to free the shoulders more, so people may still push independently. Pictured: Quickie 5R with Spex Mantaray backrest, Motion Composites Apex with NXT X-Tend backrest. The Spex is much higher support than the NXT.
Active chairs can have headrests.
Nothing wrong with supporting the neck and head. Doesn't make anyone less of an independent active person if they need positioning support. Can even keep people active longer - being able to sit upright does wonders for daily activity compared to sliding into a melted puddle or not being able to hold your head and neck up. Pictured: Ki Mobility Rogue XP (blue) and Tilite Z (pink).
Active chairs can have armrests.
There's even different types, like tubular swing-away armrests and single-post armrests. They can be positioned to not interfere with propelling, or be removable. Pictured: Quickie Nitrum/Quickie Nitrum Hybrid; tubular armrest on blue chair, single-post armrest on orange chair.
Active chairs can have handles.
Sometimes they're attached to the top of the back canes (the posts the backrest is attached to), and sometimes they attach to the rigidiser bar (the horizontal bar between the back canes) or lower down the back canes to keep them out of the way of the user's shoulders. And not having handles does not prevent strangers pushing people. Pictured: Kuschall K-Series; integrated push handles on black and red chair, clamp on handles on pink chair.
Active chairs can have anti-tippers.
Yes, many active users choose not to use them because it makes wheelies easier, but they're very useful for saving you from unexpected falls, and there's nothing wrong with having them. Many are removable and some swing up out of the way to allow wheelies or going backwards down a kerb. Pictured: Tilite Z.
Active chairs can have different frame angles.
No, seriously, 90 degree frame angle can actually kind of suck. That's a really tight angle to have your knees at all day every day, and a lot of people find that painful or it can risk complications. 90 degrees is good for maneuverability, but it's too tight for most users. It's common to see angles from 90 degrees to 70 degrees. Pictured: Kuschall Champion; 90 degree angle on green chair, 70 degree angle on blue chair.
If you're wanting to understand the different parts that can make up an active manual chair, whether because you're a wheelchair user wanting to be informed ahead of a prescription appointment or someone designing a character, try tinkering with the options in Sunrise Medical's Quickie Nitrum visualiser or the several models in the Kuschall visualiser. Being able to see what the options are really helps.
Not all options are in these visualisers because some are considered specialty (particularly headrests and different kinds of trunk and leg supports), and they only cover specific manual active chairs and not powerchairs or custom standard chairs, but it's a helpful place to start.
A Collotheca rotifer I found in a pond by the river. This tiny sessile animal sits in a gelatinous tube with its long hairs extended to draw single-celled organisms down into its mouth. Here, the prey gathers until the rotifer contracts and 'swallows' them. It also appeared to regurgitate food particles into its mouth area, possibly to attract more prey but unsure.
The hairs are truly beautiful when it moves, opening like a rippling flower.
reminder for myself when I feel bad about making the same OC over and over again
every single person at kurzgesagt needs to be dragged into the street and subjected to torments dredged up from the depths of hell itself
i am going to turn into an infinite whirlwind of blades.
Ozempic is a diabetes drug with a side effect of weight loss that is now rarely able to be prescribed for diabetes because of the value it possesses to the medical weight loss market, leading to the development of Mounjaro, a diabetes drug that has a less effective weight loss side effect, which is now under restricted prescription in the uk because it has become valuable to the medical weight loss market, driving the price up.
I am diabetic, I am on Mounjaro, and it’s done better for my HbA1c (blood sugar average) than any medication in the previous ten years of treatment, and would likely push me back into effectively “remission” on a higher dose, which I cannot be prescribed because of market conditions; and if I weren’t already on it from the NHS trial period, I would likely not get it now.
This kind of misinformation OP complains about above kills people.
My Ozempic copay almost doubled this year. It's the only drug that's managed to get my A1C to a manageable level after years of Metformin.
Fuck anyone who's on a GLP1 and doesn't need it to live.
Y'all wanna see some medieval mobility aides in manuscripts?
There are clues in the margins of medieval manuscripts to suggest that disabled people in the past made long pilgrimages, and were helped on
i need trans allies to really internalize the idea that masculinity in girls and women is punished by society. gender nonconformity is never rewarded. women being allowed in some circumstances to wear pants is not an example of "masculinity" being rewarded. women had to fight for a long fucking time in order to be able to wear pants and in many western households and non-western countries, women are still forced to wear dresses. we are still a long ways off from any kind of gender equality or acceptance of gender nonconformity.
One thing that really annoys me is when writers refuse to let their female characters be eccentric. Like, yeah they pass the bechdel test, yeah they drive the plot forward or whatever, but they just don't get the same attention from fans as the male characters because they aren't allowed to be interesting!! They are reasonable, maybe slightly annoyed at other characters' antics at times, maybe somewhat motherly or very solemn and serious or just a completely normal person – let girls be freaks!! Let girls have weird habits and stupid impulsive ideas and let them be a little short-sighted and arrogant and unintentionally funny!!!! Let girls start out as people with genuine character flaws that they can work through and let them have potential to improve and let them be on par with male characters not only in strength but also in wit and in character.
Thanks for coming to my TED talk.
so um yah