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@cookinginthekeys
Pan Seared Key West Snapper
Quick and easy dinner idea: Pan-Seared Snapper from the Florida Keys! Takes 10 minutes start to finish. Fresh, light, and high in protein. Recipe: https://cookinginthekeys.com/pan-seared-snapper/
https://cookinginthekeys.com/pan-seared-snapper/#recipe #fishrecipe
Italian Antipasto Salad
This Italian Antipasto Salad is loaded with chopped salami, sopressata, provolone, romaine, radicchio, tomatoes, olives, and artichokes. Toss it all with a balsamic vinaigrette and you’ve got a great BIG salad. You can find all the ingredients at Publix!
Italian Antipasto Salad with salami, soppressata, ham, provolone, and fresh veggies tossed in balsamic vinaigrette.
Florida Keys Stone Crab Claws with Mustard Sauce
It’s almost time! While the rest of the country waits for pumpkin lattes, in the Keys we’re looking forward to stone crab claws. Nothing says fall here like fresh claws with mustard sauce. #stonecrabs #keywest
Florida Keys Stone Crabs with Mustard Sauce is Key West's "must-try" culinary delight! Don't miss out on our homemade mustard sauce recipe.
Creamy spiny lobster salad is easy to make. First, catch a few lobsters. Then boil, cool, crack, chop, and mix with mayo, celery, onions, and Old Bay. Simple, fresh, and straight from the Keys.
Spiny lobster salad made with fresh Florida Keys lobster meat. Light and easy to make for lobster rolls, lettuce cups, or over crisp greens.
Make Key West lobster rolls with fresh spiny lobster meat in a light lemon-mayo dressing. Served in toasty New England style split-top buns. Recipe: https://cookinginthekeys.com/lobster-roll/
Fish Omelet
Baked Swordfish Recipe
This swordfish taco recipe is so easy to make and packed with bold Cajun flavor. We roast swordfish steaks in the oven, season them, and top them with lettuce, onions, cilantro, and a creamy sauce. It’s a perfect Saturday night dinner.
Try these delicious swordfish tacos for dinner tonight. Fresh-caught swordfish make the perfect taco. They're seasoned with Cajun blackened spices and roasted in the oven until tender and flaky. Pile them into warm tortillas with slaw, onions, and a squeeze of lime for a quick meal. https://cookinginthekeys.com/swordfish-tacos/
Do you like shrimp?
It’s warming up across the USA 🇺🇸 and that means it’s Shrimp Boil season! Come on down to Florida and grab some fresh, wild-caught Pink Shrimp—the best in the country. Here’s a one-pot easy shrimp boil recipe you’re going to love. It’s simple, quick, and full of flavor.
This marinated chuck steak makes an easy dinner your whole family will love! Chuck steak is tough, but the right marinade makes it tender, sweet, and delicious. Cook it in a hot skillet, and you'll get juicy steak packed with flavor. Perfect for busy nights!
Marinated chuck steak is an easy, budget-friendly dinner. The sweet marinade tenderizes the meat for a rich, golden crust when seared.
Cuban Spanish Rice Recipe
Here’s my Cuban mama's Spanish rice recipe. It’s been a family favorite for as long as I can remember. This dish is easy to make and features frozen peas, Uncle Ben's rice, and a delicious tomato sauce that brings it all together. Trust me, it’s a meal that everyone will love!
https://cookinginthekeys.com/spanish-rice-recipe/
Good health starts in the gut, and this viral Ray Peat carrot salad might be the key to your #MAHA transformation. For decades, food manufacturers have poisoned our bodies just to make a buck. Join millions of Americans reclaiming their health, energy, and mental clarity. This simple carrot salad can help get your digestion moving because job #1 is getting the bad stuff out! https://cookinginthekeys.com/ray-peat-carrot-salad/
Reverse-seared New York strip steak is cooked low and slow in the oven and finished with a quick sear in a hot pan to create a golden brown, crispy crust. By reverse searing, you can make perfectly cooked steak at home every time. This is simple to do. All you need is a thick steak, salt, pepper, a little oil, and some butter.
Recipe: https://cookinginthekeys.com/reverse-seared-strip-steak/
Here's a copycat recipe for Whole Foods Cranberry Apple Tuna Salad. Canned tuna, dried cranberries, diced apple, and a creamy mayo dressing come together for a quick meal. Perfect with salad greens or as a filling for sandwiches and wraps.
This copycat recipe is found at https://cookinginthekeys.com/cranberry-apple-tuna-salad/
Learn how to Boil a Florida Lobster! Spiny lobsters have no claws like Maine lobsters, but they're every bit as delicious! Get the easy step-by-step guide to cooking them perfectly every time!
Boiling Florida spiny lobsters is quick and easy! Drop them into a pot of salted boiling water, cook for about 10 minutes until the shells t
Good!
