Let's try this again with the correct start year, shall we? Before & After 244.5 to 144.2

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@countby20
Let's try this again with the correct start year, shall we? Before & After 244.5 to 144.2
Two Years + Four Months I know I haven't updated here in a very long time but life has been busy, as evidenced by the above photo. Actually, that's bullshit. Life has been busy but I haven't been busy losing weight. Losing weight and getting fit is something, after you've done it for awhile, made a commitment, made it a part of your daily routine, that happens in the background, at least for me. It was a hundred small choices ("I should moved more today, I haven't had enough water today, I can replace these fries with baby carrots") that flit in and out of your day in the same way that "I should vacuum the floor, I need to buy cat food, such and such is on tv tonight" do. I've tried to lose weight before, both casually and so gung-ho I was obsessed and those things never worked for me, but fitting it into my life, keeping it present but in the background, that DID work. Sometimes I ate the french fries instead of the carrots. Some days I stayed on the couch binge watching Parks & Rec. Overall, though, I stayed aware of what I was doing and what I wanted and I've succeeded, I've hit my goal weight. I'm not done, though, because I've cultivated these habits and learned so much about food and my place with it in the world that I can continue to be aware of what I'm doing for my body (and what it's doing for me) and improve. I want to tone up. I want to see how far I can push myself athletically. I'm still working on loving what I see when I look in the mirror (I'm close but not there quite yet) but today I will celebrate the learning and change that have occurred for me, both physically and mentally, in the last two years and four months. 20, 40, 60, 80, 100. <3 P.S. I'll post a couple side-by-side body shots soon, too! P.P.S. I know it sounds cliche to say but if I can do this, ANYONE can do this. Really. You CAN.
I haven't updated here in about eleventy billion years (sorry!) but popped in to say hullo! I weighed in last week at 161.4lbs. so I'm...(just a sec, I'm mathing) 83.1 pounds down! Wheee! I should upload some photos soon, yes? Yes. Now I'm going to go scroll through all y'all's posts and catch up.
I love it when I wake up with a ridiculously sore back and I'm like wtf were you doing in your sleep, woman?!
This is unbelievable to me. Sixty pounds down? How?! (I know how, I just can't quite believe that it works.)
Today I ran 5k for the first time since November 23! It was 30•F and I was toasty warm...until I fell in the snow. Oopsie! I've been worried about a fall ever since I started running last year. Feels kind of nice to have gotten it out of the way. ;) Lucky for me my butt and hips are still amply padded and snow is soft-ish. It was slow and it was hard and it felt so. damn. good.
It is quite strange to be holding 50 pounds worth of weights in my hands (and struggling with them: I am not strong. Yet.) and knowing that I've lost more than these incredibly heavy to me things weigh.
That thing where you spend the whole day just peeing and peeing and you're like "WHY AM I PEEING SO MUCH?! Oh, hey, time to refill my water bottle!" XD
Look what happened yesterday! Whodathunk I'd be so happy to be overweight! ;) Slow and steady, like a turtle. A gradually healthier and sexier turtle.
Woot! I'm out of the 190s! I weighed in today at 189.2! Progress.
I ran for the first time since November 30th yesterday. It was only a 30 minute run and it was only 2.25 miles (I have lost a lot of fitness and speed in less than two months!) but it was a run. I felt so good afterward. Today, notsomuch. Sore is not a strong enough word. I'm going to see if I can get the hubs to give me a vigorous massage later and hop into a hot as I can get it shower--and then hopefully do it all again tomorrow. ;)
Yaaaay, I'm finally below where I was before Christmas, weight wise! WIW: 191.0 lbs. Pre-Christmas I was 191.6 lbs. and I got up to 196-ish during holiday festivities (which really amounted to copious amounts of depression and tequila) so I was really happy to see a smaller number on the scale. My eating has been right on track for a week now and I even managed a couple of workouts this week with another planned for this evening. Glad to be back in the game!
Happy New Year, everyone! In 2013 I lost 50 pounds, became a runner and quit smoking! I'm excited to see what 2014 brings!
I should really stop neglecting my Tumblr. ;) All is well here, I've got a case of the winter blues and the holiday busies which is a bit like popping NyQuil gel caps while drinking Red Bull, ha. I haven't been running since Thanksgiving but my eating has been right on track and my weight is steadily going down so I suppose I'm getting things half right. I'm ready for the holidays to be over so that I can refocus. Keep keepin' on, friends.
I call this face "Daphne didn't want to run and ran anyway and PR'd her average pace and fastest 5k time and now she needs a shower, a nap, a bowl of popcorn and at least two episodes of Sons of Anarchy on Netflix". Pictures really do speak a thousand words.
That thing where you ate too much salt and you wake up feeling like you gained all the weight you've lost and then some back overnight and your stomach feels like it has two dragons that despise each other wrestling around inside of it. I need some water.