The more discomfort you can feel the more growth on the other side. So this year, lean, RUN, leap, even jump into that discomfort. Push yourself outside of what you know, and who you know. Do something different, take a risk. Feel alive. Sign up for the half marathon. Move yourself forward. When you make decisions, think - is this moving me closer to who I want to be or further away? Stay close to who you want to be, stay close to that version of you. Stay close to people who take risks. People who will push you further. The friends that leave you in awe of the moves they are making, and if you donât know anyone like that. BECOME someone like that. Become a pioneer, be the first in your family to invest in themselves, in their hair, their skin, their health and wellbeing. Be first to do cold plunges once and week and infra red sauna. Be the first to read a book every week to expand your mind. And I donât say all of this to say you need to be on some crazy fast moving train chasing and striving. But even if in one area you just made a LEAP forward. Your life would start to transform, you would gain more self respect. You would get yourself in momentum. Because the weight of depression, the weight of staying small keeps people stuck for years, even lifetimes. I donât want that to be you. I want you to thrive this year. I want you to know that your dreams, and your vision board actually matters. It means something, and you can take little (or big) actions today, that move you forward. Itâs my goal and mission to keep writing these little posts to motivate you, to remind you, to push and encourage you. No dream is too small. Youâve got this. Step forward. Little by little. And watch the weight shift, watch your life become the light. Watch and see how the discomfort was the secret sauce to your growth.Â
