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Corona Virus Global live update: 13 November Corona Virus Global cases, deaths, infections
TO VIEW DAILY NEW CASES: Click the link below
http://criarysm.com/2SoS
VIEW DAILY DEATHS: Click the link below
http://criarysm.com/2SoS
30-Minutes of the Best Motivation
#15 - ARISE | 30-Minutes of the Best Motivation
ARISE! The 15th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Videos you’ll ever hear, featuring powerful speeches on Rising Up from William Hollis, Torian Salary, Eddie Truck Gordon, Will Smith, Eric Thomas, Billy Alsbrooks, Les Brown, and more!
To listen to the ARISE 30 minute motivational speeches, simply click the link below and get ready to get out there and kick ass… rock your own world…
LISTEN NOW: http://acconpit.com/7Ec8
3 steps to guard against COVID 19 infection while grocery shopping
Buying groceries is still one of the few reasons to leave your home. You can do it in a way that guards not only your health but allows you and your family to continue eating healthy foods.
Step 1: Before shopping
The fewer times you need to head to the grocery store, the better. Use COVID-19 as an excuse to clean out your pantry of items. Looking for ideas on what to make? Search for “recipes for X ingredient and Y ingredient” for ideas.
Take advantage of grocery delivery where available. Ordering online and picking up the groceries is also wise. These services are in high demand though. So do not wait until the last minute to order groceries. Many grocery stores have also set up special hours for older adults to shop.
Even if you do shop in the store, it’s simpler to plan your list ahead by looking online at what is available, and reading labels of food products there, rather than standing in the aisle and making decisions on the fly, says Rebecca Kraay, a registered dietitian with Nebraska Medicine.
Sharon Eden, a microbiologist at Clarkson College – an academic partner of Nebraska Medicine, demonstrates the process in this video:
Watch the video here: http://criarysm.com/2mdE
Step 2: While shopping in the grocery store
Some health experts recommend bringing gloves or hand sanitizer wipes with you and striving not to touch anything without using gloves. Do not forget to keep a six-foot distance from everyone.
Though it might be challenging to find hand sanitizer and toilet paper, grocery stores still are stocked with fresh fruit and vegetables. Berries and many vegetables, even spinach and kale freeze easily, Kraay says.
Because of COVID-19, stores have discontinued giving out free samples, which works to your advantage if you are striving not to eat too much, Kraay says. You are also less likely to give in to impulse purchases, if you are on a mission to grab specific items and be as efficient as possible while shopping, Kraay adds. Learn how to freeze fruit, vegetables, meats and whole meals at this website from the University of Nebraska - Lincoln.
Step 3: Set up an unpacking station at home
When you arrive home, or deliveries come through the door, set up a clean and dirty station where you can unbag and place items that can be removed from the container and then toss the container. On the other part, you place items that you want to wipe off before storing. Sharon Eden, a microbiologist at Clarkson College – an academic partner of Nebraska Medicine – recommends allowing your products to sit untouched for 72 hours, if possible.
She demonstrates the process in this video http://criarysm.com/2mdE also posted above, among other tips related to guarding your health.
Also in the video, she discusses – among other topics – how hand sanitizer works, which household cleaners are best, and supplements to help keep you healthy.
Watch a demonstration video on all above 3 prevention tactics.
Sharon Eden, a microbiologist at Clarkson College – an academic partner of Nebraska Medicine, demonstrates all the above 3 processes, among other tips related to guarding your health. in this video.
Watch the full ‘’Grocery Shopping COVID 19 Demonstration’’ video :
Watch the video here: http://criarysm.com/2mdE
30 Minute Meals - Creamy Pasta Primavera
Creamy Pasta Primavera
Fresh zucchini and asparagus get together with noodles, chicken, and two kinds of cheese for a deliciously smart meal.
Click here for the full recipe:https://www.delish.com/cooking/recipe-ideas/recipes/a20884/creamy-pasta-primavera-recipe-kft0313/
30 Minute meals
Pork Tenderloin with Sautéed Apples and Leeks
Broiled pork tenderloin gets tender and tasty in the blink of an eye; a side of cooked apples is gussied up with leeks, sherry vinegar, and honey.
Click here for the full recipe:https://www.delish.com/cooking/recipe-ideas/recipes/a22410/pork-tenderloin-sauteed-apples-leeks-recipe-mslo0214/
30 Minute meals
Lemon-Roasted Chicken with Arugula Salad and Dilled Orzo
Work on the orzo and salad while the chicken roasts -- the whole meal will hit the table in about a half hour. When cut into small pieces and roasted at high heat, even bone-in chicken cooks quickly. Buy a cut-up chicken, and divide the breast halves into two at home.
Click here for the full recipe: https://www.delish.com/cooking/recipe-ideas/recipes/a22385/lemon-roasted-chicken-arugula-salad-dilled-orzo-recipe-mslo0214/
Test - 30 Minute meal with custom tag
30 Minute meals - Simple, fast and delicious cuisines rocked up in 30 minutes (or less)
When you have a long list of things to do, the last thing you need is to spend hours in the kitchen. Thank goodness for these 30-minute meals. They will help you get food on the table fast.
Below is the top 5 30-minute outstanding recipes collected from Womens Day Kitchen. Simply click on the link below the recipe to get the full ingredients, cooking instructions and nutritional information.
30 MINUTE RECIPES
1) Ravioli with Sausage and Brussels Sprouts
by WOMAN'S DAY KITCHEN
Cooking Brussels sprouts in chicken broth adds a hearty depth of flavor to this speedy 20 minute meal.
Full Recipe and cooking instructions: http://criarysm.com/2bYs
30 Minute meals - Simple, fast and delicious cuisines rocked up in 30 minutes (or less)
When you have a long list of things to do, the last thing you need is to spend hours in the kitchen. Thank goodness for these 30-minute meals. They will help you get food on the table fast.
Below is the top 5 30-minute outstanding recipes collected from Womens Day Kitchen. Simply click on the link below the recipe to get the full ingredients, cooking instructions and nutritional information.
30 MINUTE RECIPES
1) Ravioli with Sausage and Brussels Sprouts
by WOMAN'S DAY KITCHEN
Cooking Brussels sprouts in chicken broth adds a hearty depth of flavor to this speedy 20 minute meal.
Full Recipe and cooking instructions: http://criarysm.com/2bYs
2) Lobster Salad with Greens and Citrus Vinaigrette
by WOMAN'S DAY KITCHEN
The sweetness of the lobster and tomatoes is balanced by a light but flavorful lemon-orange dressing. Tarragon adds a fresh zing.
Full Recipe and cooking instructions: http://criarysm.com/2bsV
3) Pasta with Roasted Cauliflower, Tomatoes, and Pepperoni
by WOMAN'S DAY KITCHEN
Roasting heightens the sweetness of grape tomatoes, which compliments the spicy pepperoni in this food-in-a-flash dinner.
Full Recipe and cooking instructions: http://criarysm.com/2bza
4) Pasta with Snap Peas, Basil, and Spinach
by WOMAN'S DAY KITCHEN
This is a great dish to make anytime during the spring — it's chock full of colorful, seasonal ingredients and you can make it in no time at all.
Full Recipe and cooking instructions: http://criarysm.com/2c60
5) Spaghetti and Sausage Meatballs
by WOMAN'S DAY KITCHEN
Sausage meatballs give this classic comfort food favorite a new and exciting twist.
Full Recipe and cooking instructions: http://criarysm.com/2cAN
EXCELLENCE - One of the Greatest Motivational Speech Videos Ever (Success) HD
To watch ‘’ One of the Greatest Motivational Speech Videos Ever’’ click the link below:
http://acconpit.com/7Ec8
No wonder he got COVID!!!
Make money by sharing facebook posts.
How it works
Million Formula gives you the golden opportunity to make money online by sharing Facebook posts. We pay you in US dollars to share the Facebook posts that we have selected for you.
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They all come to Million Formula to get the Facebook post shares for their accounts. This is what creates the opportunity for you to make money by sharing the posts. Of course this is a new way of making money online that we at Million Formula came up with. You will not find this kind of making money online anywhere else.
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How to Earn Money Online by Sharing Links?
Earn Money Online by Sharing Links - a real way to earn money online
It’s pretty common nowadays to earn money by sharing links on Facebook or other social platforms. There are three different types of links that people can share online, in order to earn money on the internet.
The idea is simple, yet very powerful. If you proactively follow this method, it won’t be difficult for you to start making your first dollars online.
There are 3 different types of links you can share on the internet, in order to make money online. Let’s see what are the options available to us:
Share affiliate links online
Share shortened ad-links
Share links for the products you own
These are three different types of links you can share online. All of these methods will make you qualified to earn money for sharing these links.
You may be asking...
Is it really possible to earn money sharing links online?
How can I start earning extra income faster and easier simply by sharing links online?
Online giant ‘’Digital Millions’’ has released a comprehensive guide showing you exactly how to get started making extra income online by sharing links of products & services on your social media and blog pages.
If you want to start making extra income online by sharing links, click on the link below to get the how-to guide from ‘’Digital Millions’’.
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BREAKING NEWS: Trump blocks transition as he refuses to accept loss - CNN LIVE
CNN Live news thread.
Click here to read the full article directly from CNN Live:
http://acconpit.com/24275857/usa--elections-heat-up-even-more
President Donald Trump implied Tuesday he would continue contesting election results for at least another week, forestalling for days the required steps to transition government to President-elect Joe Biden and signaling to his administration that any moves toward a hand-off are on hold.
Trump's refusal to concede has prompted senior officials across the government to spread word that any cooperation with Biden's team is forbidden, officials at agencies and the White House said. The President's budget office is continuing to advise agencies to prepare submissions for Trump's upcoming budget proposal as if nothing is changing, people familiar with the plans said. The White House, while offering little formal or explicit guidance, has nonetheless made known throughout the federal government that no steps should be taken that would imply Trump lost the election, according to people familiar with the matter.
FOR LIVE CNN COVERAGE CLICK HERE:
http://acconpit.com/24275857/usa--elections-heat-up-even-more
Trump has brought America to a standstill. Live feed directly from CNN -
BREAKING NEWS - CNN
Motivational Speeches
Best Motivational Speech Compilation EVER #15 - ARISE | 30-Minutes of the Best Motivation
ARISE! The 15th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Videos you'll ever hear, featuring powerful speeches on Rising Up from William Hollis, Torian Salary, Eddie Truck Gordon, Will Smith, Eric Thomas, Billy Alsbrooks, Les Brown, and more!
To listen to the ARISE 30 minute motivational speeches, simply click the link below and get ready to get out there and kick ass... rock your own world...
LISTEN NOW: http://acconpit.com/7Ec8