cross-country-offical

Are you my PR? Cuz I really need you 😭😭😭

[cross-country-offical]

intro post!!

hey there!! just made an officalverse blog! (#2 now lol)

going for my varsity letter this year 😎

feel free to yap n ask questions about the sport; running is tough but always worth it <3

tagging moots from my first offical below

@washing-machine-offical @offical-anon @oldersister-offical @punky-beaver-offical @toa-z-tedjam @gut-feeling-offical @amnesia-offical @blue-offical @goblin-offical @average-joe-offical @aceofpans @towel-offical @gaslight-offical @no-one-offical @amethyst-marshmallow @fire-offical @possum-offical @thewizardslime @perfection-official @can-tab-eater-offical @hatman-offical

more officalverse

@homosexuality-offical @sappho-official @ur-least-fav-gal-offical @mean-girl-offical @satan-unofficial @satans-pitchfork-offffical @satans-pitchfork-offical @supervillains-assistant-offical @wizard-offical @blue-solo-cup-offical @grandson-offical @mum-offical @grape-offical @omegaverse-offical @grey-solo-cup-offical @yellow-solo-cup-offical @drinking-offical @offical-wikipedia @officalverse-art-offical

[cross-country-offical]

someone better see this

Help

[cross-country-offical]

today's workout

cutting back miles now

1600m wu

bands + wu stretches

4x50m strides on the curve

6x400m above race pace - 4-6 for jv, 6-8 for varsity; i did 6

times for 400s: 85, 85, 89, 87, 85, 88 (seconds)

8 min cd - on the turf, socks only

cd stretches

[cross-country-offical]

pov you feel guilty when your coach says to stay hydrated, sleep, and eat well when you've done very much the opposite of those things

[cross-country-offical]

pov it's a swim day and u come home feeling restless cuz u didn't get to run

[gaslight-offical]

We need to stop pretending that juice is good.

[tophat-offical]

no we don’t. I’m a little juice freak. Submerge me into a tub of grape juice and let me drink it up. Drown me in appy juice. Give me a trough of pineapple juice.

[gaslight-offical]

And we can give all of that vile substance to this guy, because exceptions exist. Unfortunately.

[tophat-offical]

yessssssss. Gimme all the juice. I’d drink it out of a hamster water dispenser.

[cross-country-offical]

dude i like live off of sparking juice it's not even healthy anymore

[tophat-offical]

…yeah you can have all the sparkling juice…

[cross-country-offical]

ok but it's like apply juicy sugar that gives you extra love

[tophat-offical]

My whole stomach burns and my tongue burns. My lungs are glitching.

[cross-country-offical]

learn how to burp idk

[gaslight-offical]

We need to stop pretending that juice is good.

[tophat-offical]

no we don’t. I’m a little juice freak. Submerge me into a tub of grape juice and let me drink it up. Drown me in appy juice. Give me a trough of pineapple juice.

[gaslight-offical]

And we can give all of that vile substance to this guy, because exceptions exist. Unfortunately.

[tophat-offical]

yessssssss. Gimme all the juice. I’d drink it out of a hamster water dispenser.

[cross-country-offical]

dude i like live off of sparking juice it's not even healthy anymore

[tophat-offical]

…yeah you can have all the sparkling juice…

[cross-country-offical]

ok but it's like apply juicy sugar that gives you extra love

[lukolucky]

Everyday I want to delete this account. What do others have that I don't have to get so many notes?

[gametoons-offical]

I'm summoning the officalverse to give you notes

@satan-offical @walmart-the-official @monika-offical @lemon-offical @gaslight-offical @homosexuality-offical @abrosexuality-offical @offical-anon @officalverse-fanart-offical

[thing-offical]

@temu-offical @echidna-offical @possum-offical @anonymous-asks-offical @arsenic-offical @ai-offical @blorbo-offical @britain-offical @child-offical @clouds-offical @dragon-offical @duality-the-chaos-god @ferg-offical @hallucinations-offical @hate-offical @homosexuality-offical @helpmemiku @king-of-oreo @labyrinth-offical @love-offical @mean-girl-offical @nothing-offical @period-offical @swearjar-offical @tiny-evil-wizard-offical @the-void-offical @tgirl-offical @twink-offical

[mean-girl-offical]

Guess I’m here

Officals go

@angellic-secretary-offical @an-alien-offical @amnesia-offical @quiet-negativity-offical @aggressive-positivity-offical @whitewhale-offical @worm-offical @wikipedia-the-non-official @rouxls-kaard-offical @emo-catboy-offical @evilducks-offical @the-horde-trio-offical @the-offical-news @twink-offical @towel-offical @ur-least-fav-gal-offical @incorrect-corrector-offical @omegaverse-offical @owo-offical @shapeshifter-offical @dragon-offical @goblin-offical @ferg-offical @furby-offical @femboy-bbc-news @ghost-corps-offical @girlboss-offical @gaslight-offical @gatekeep-offical @gaster-wd

My hands :<<<<

@heather-macaroni-offical @heather-duke-offical @heather-chandler-offical @hater-offical @crystal-ball-offical @concrete-offcal

Im done i cant

[shapeshifter-offical]

BROADCASTING THIS FURTHER

@one-offixal @bubble-officia! @tophat-offical @three-offical @two-offical @james-offical @jeff-offical @gary-offical @offical-offical @jellyfish-offical @villain-offical @supervillains-assistant-offical

[jellyfish-offical]

T H E B L O O M H A S B E E N S U M M O N E D

Get em!

@possibly-a-jellyfish @coke-offical @nz-south-island-offical @pepsi-offical @chachiboi-offical @amnesia-offical @gaslight-offical @helpmemiku @james-offical @birdgirlflying @redd956 @towel-offical @goblin-offical @confusedfroggirl @obsesseddemonlord-offical @yourl0calqueer-notsweetheart @yourl0calhomophobe @yourl0calqueer @i-am-a-fox @villain-offical @evilducks-offical @cat-that-ignored-you-offical @cat-offical @who-official @no-one-offical @unyieldingsilence @serious-tabaxi

I c/p sry if you get tagged again

[cat-offical]

MAO MROW MREOW! (CAT ARMY ARISE!)

@catgirl-official-offical @catboy-offical @kitten-offical

[catboy-offical]

MROWWWEWW ꉂ ˋ ᗜ ˊ ฅ

[cross-country-offical]

*instills within you the urge to run around like a dog with the zoomies*

go forth and be joyous

[gaslight-offical]

We need to stop pretending that juice is good.

[tophat-offical]

no we don’t. I’m a little juice freak. Submerge me into a tub of grape juice and let me drink it up. Drown me in appy juice. Give me a trough of pineapple juice.

[gaslight-offical]

And we can give all of that vile substance to this guy, because exceptions exist. Unfortunately.

[tophat-offical]

yessssssss. Gimme all the juice. I’d drink it out of a hamster water dispenser.

[cross-country-offical]

dude i like live off of sparking juice it's not even healthy anymore

[daydreamingbambilesbian]

Clawing at my pillow for something to hold since a girl isn't nearby for me to squish into my chest.

[cross-country-offical]

this is so real...want me a girl to nap with on the bus ride to the meet tmr...tired

[cross-country-offical]

today's run

pre-meet / recovery

30min run on track; easy pace

4x70m strides

CD stretches

[cross-country-offical]

my abrasion is definitely infected, so we'll see how the meet tmr goes :'(

[cross-country-offical]

Went to the trainer today; they probably made the scrape worse when they cleaned it really aggressively but tbh it desperately needed to be cleaned

Bottom portion of it has dried up and mostly healed over. The top part has been covered all day though and is still wet.

Healed a lot last night so hopefully this won't be a big deal!

[cross-country-offical]

today's workout

hill sprints:

800m WU

stretches; no bands

4x70m strides

quarter mile jog up behind the high school

2x5 sets of hills; varying distances:

mid-long-short-mid-long; mid-long-short-mid-short (jogging back down after sprints)

quarter mile CD

CD stretches; no weight room

[cross-country-offical]

back in primary school when I had to do cross country I would find a 'running partner's to go with, and it would be one of my friends

we would hold hands the entire way through the run so that neither of us would have to finish last bcuz we both sucked at running. and if we crossed the line at the same time then neither of us would be the last

- @australia-offical

awww <3 that's amazing, teamwork makes the dream work!

i hope you've had good experiences running; ik it's hard but eventually the effort becomes worthwhile

thank you for the story!! happy running to you!!

[evescences]

cross country is the dumbest fucking sport. like- no go run 6 miles, come back and do crunches and planks, and then bike for half an hour. what's the point? torture.

unfortunately i will never quit

[cross-country-offical]

No offense taken. Hope the hard work you put in was worth it, you're doing so good!

How did the meet go?

[evescences]

ooh xc on tumblr is crazy!! i just had a meet and i pr'd, think i made varsity this season so let's go 😝 thanks for the motivation!

[cross-country-offical]

👍

[court-of-secrets]

they should invent a cross country 5k that doesn’t make you wanna die

[cross-country-offical]

Am I not good enough for you? 😢

What was your time? I bet you did AMAZING!

[court-of-secrets]

oh my gosh xc content on tumblr??? 🥰🫶

also xc is always my fav ofc, it just wasn’t quite the time I was hoping for, I ran 20:01, so farther off from my PR than I wanted, and the course was long, but I just know I’m faster than that, yknow?

anyways, so excited for this season!! I already have run sub20 plenty of times and this season sub 19 is so close I can taste it 🙏🏃‍♀️

[cross-country-offical]

Nice!!! I'm sure you'll make it; I believe in you!

As for me, I'm itching to break 23; my last pr was two races ago (23:29)

good luck to you!!!