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@crystal-chakra-life
Muladhara: The Root Chakra
Color: Red, the color of Blood and Strength
Location: Spine
Associations: survival, security, strength, courage
Those who have this Aura color: Leaders, those who are adventurous and courageous, those who are secure with themselves, Capricorn, Virgo, and Taurus
A healthy and clear root chakra will bring vitality to your feet and legs. This chakra is the foundation of your mental and physical health.
Some people see cherry red and some see more of a maroon red.
Crystals: Bloodstone, Garnet, Amber
Affirmation: “I am grounded and present in my life.”
Ways to connect to this chakra: meditation & visualization, wearing red, using red toned crystals, focusing on being in the present
(Source: A Little Bit of Chakras by Leigh & Mercree)
CRYSTALS FOR ..
♡ SEX & INTIMACY
this post is for people who’d like to engage more with their sexuality, but seem to have a libido that differs from the norm. eventually you are suffering from mental health problems like depression, which can lead to a loss of sexual interest; or maybe you identify as asexual or greysexual, but still want to find compromises with your loving partner?
for working with the healing energies of crystals it is best to place the selected stones on your skin for about 10-15 minutes per session. this works well when you lay down flat, and try to relax. you can put crystals on your 2nd - 6th chakra because they are “on” your body and open up to the front (meaning, when a crystal is placed on you, the chakra and the crystal can connect), but for the 7th chakra you place the crystal above your head because it opens up to the top, and the 1st chakra is between your genitals and anus, so that means you kind of place it under you, between your inner thighs, the chakra opens up to the bottom. before you place the matching crystals on your skin, it is always best to massage the area a little before that, to stimulate it, make it warm, receptive.
generally, stones with the color of orange or reddish can help with sexuality issues because they are assigned to the sacral and the root chakra, which play and essential role in our sensation of lust and pleasure. orange crystals are very helpful in this matter because they combine the passionate and powerful strength of red crystals, with the happy rays of sunshine that yellow crystals carry, making them the perfect crystals for enjoyment mixed with sexual pleasure.
♡ carnelian (2nd chakra)
carnelian has a deep orange color, sometimes even red. it is captivating and brings a bold energy with it. full of warmth and joy it helps increase fertility, overcoming frigidity and impotence. it also soothes possessiveness and jealousy in relationships, which can often act as a mental barrier between partners, when it comes to sexual intimacy. especially helpful to stimulate the female sex organs. also, it is perfect for overcoming sexual fears or anxiety. it stimulates the second chakra, the sacral chakra, which is located below your bellybutton and above the pubic zone.
♡ red jasper (1st and 2nd chakra)
this red stone amplifys your libido and makes sexual excitement last longer because of its boosting and cleansing energies for the related organs and once again, the sacral chakra. it is a stone of passion and enhances sensual and sexual interaction in loving relationships. very useful for awakening the libido as it promotes sexual compatibility between the partners and also creativity. this crystal is especially useful for increasing virility in men.
♡ smoky quartz (1st chakra)
this stone can help you to accept your sexuality more, and can support the feeling that sex is normal, healthy and enjoyable. it cleanses your sexual centers so that your energy can flow freely and is especially useful for men because it increases virility in men, just like red jasper does.
♡ garnet (1st and 2nd chakra)
this crystal can help with dissolving any blockages that might exist in your lower chakras (the root and the sacral chakra). it is known as the stone of physical love, and can help in relationships between loving partners, as it strengthens your intimate connection with each other and gives passion a little boost.
♡ rose quartz (4th chakra)
rose quartz, the stone of love not only opens the heart for love and trust between partners, but it also helps to increase self-love: this is an important thing in relationships: you need to be able to openly communicate (has to do with self-worth) and understand each other. rose quartz can help with this.
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happy healing & loving each other ♡
Here’s some food for thought:
If you’re feeling anxious: eat root vegetables, especially beets (which correspond to your root chakra)
If you’re feeling depressed: eat oranges, nuts, grains, and carbs - comfort foods. (Which correspond to the sacral chakra)
If you feel insecure: eat bananas, pineapples, papaya (relates to the solar plexus chakra)
If you feel jaded: eat as many avocados as you can, and salad, watercress yasss. (For the heart chakra)
If you feel that you’re not representing yourself properly: eat blueberries, and blue blue blue foods. (Throat chakra)
If you don’t understand: eat indigo foods, grapes, blackberries, cosmic carrots (correspond to third eye chakra)
If you want to connect to the divine: drink water, but don’t just drink it, really enjoy it. (Crown chakra)
If you’re feeling ungrounded at any time, singing and dancing are ways to bring you back to the present moment while also restoring balancing energy to your Root and Sacral energy centers.
If you’re feeling as if you’re harboring bad energy during your day, showering cleanses and refreshes your body’s auric field. Showering before going to work or out anywhere else can at least assist in releasing some bad energy you were holding onto all day.
When you feel lost, confused, or lonely, open a window near you. Sit under the sun and let the answers pour into you. Escape your mind and allow your senses to take over for a bit. Eat fruit, pay attention to flavors, taste and touch.
Sacral Chakra Affirmation: i find pleasure in everything I do
Learn about the sacral chakra on our blog!
The root chakra deals with our instinctual needs for survival. It’s strongly connected to Earth, loyalty to our family and fellow humans. It
Learn something new about the chakras today!
“You must first gain balance within yourself before you can bring balance to the world” A quote from the guru in Avatar the last Airbender.