Leo

tw// ed

[pursuit---of---perfection-blog]

50 calorie italian dinner bon apple tea 🤤👩🏼‍🍳🍝

1 bag shirataki noodles: 20 cal

¼ cup no sugar added prego: 30 cal

yields: 1 cup spaghetti and red gravy

(super filling so i ended up only eating half so 25 calorie dinner AND leftovers fuck yeah 👍🏼)

DRAIN and RINSE the noodles to get the bag water off

pat dry

microwave or heat up on the stove to get rid of more water and also like warm them?

stir in red gravy

add herbs and shit if you’re feeling extra

that’s it.

enjoy!

[glittterphase]

25cals per one bar 😍😍

[skinny-b8by]

“Low calories” fast food menus

CHey angels ! Have you ever been in a situation where you’re forced to go to eat fast food ? If you can’t avoid it, here’s a bunch of the lowest calories food in different fast food chains ! It took a lot of time to do these so I hope you like it :)

Everything is one serving/piece

McDonald’s

Burgers / Main :

Cheeseburger (302 cals)

Artisan Grilled Chicken Sandwich (380 cals)

Filet-O-Fish (380 cals)

Hamburger (250 cals)

McChicken (350 cals)

McDouble (380 cals)

4 Chicken McNuggets (180 cals)

Premium Asian Salad (140 cals)

Premium Bacon Ranch Salad w/o Chicken (190 cals)

Premium Southwest Salad (220 cals)

Sides / Snacks :

Kids French Fries (110 cals)

Strawberry Yogurt (50 cals)

Cuties (35 cals)

Apple Dippers (15 cals)

Side Salad (20 cals)

Dessert :

Chocolate Chip Cookie (170 cals)

Kiddie Ice Cream Cone (45 cals)

Oatmeal Raisin Cookies (140 cals)

Vanilla Reduced Fat Ice Cream Cone (200 cals)

Condiment :

Coffee Cream (20 cals)

Grape Jam (35 cals)

Ketchup Packet (10 cals)

Marinara Sauce (15 cals)

Spicy Buffalo Sauce (35 cals)

Strawberry Preserves (35 cals)

Sugar Packet (15 cals)

Burger King

Burger / Main :

Garden Grilled Chicken Salad (320 cals)

Chicken Fries (290 cals)

4 Chicken Nuggets (190 cals)

Jalapeno Chicken Fries (300 cals)

Grilled Hot Dog (310 cals)

Grilled Chili Cheese Dog (330 cals)

Bacon Cheeseburger (330 cals)

Bacon Cheeseburger Deluxe (290 cals)

Cheeseburger (300 cals)

Rodeo Burger (310 cals)

Hamburger (260 cals)

Double Hamburger (360 cals)

Whopper Jr. w/o Cheese (340 cals)

Sides / Snacks :

Side Caesar Salad with dressing (220 cals)

Side Garden Salad and Avocado Ranch Dressing (230 cals)

Satisfries French Fries (190 cals)

Motts’ Harvest Plus Applesauce (50 cals)

BK Fresh Apple Slice (25 cals)

Onion Rings (150 cals)

Dessert :

1 Oatmeal Raisin Cookie (155 cals)

Blue Raspberry ICEE (120 cals)

Butter Sugar Cookie (160 cals)

Carnival Cookie (160 cals)

Ginger Spice Cookie (150 cals)

Red, White & Blue Cookie (160 cals)

Soft Serve Ice Cream Cone (160 cals)

Cream Cup (140 cals)

Strawberry Ice Cream Sundae (190 cals)

Condiment :

Barbecue Dipping Sauce (1oz) (40 cals)

Strawberry/Grape Jam packet (30 cals)

2 King Pickles (0 cals)

King Ketchup (10 cals)

KFC

Burger / Main :

don’t eat pieces of chicken (like thigh or wings) here, there’s so much calories inside even one piece 

Crispy Chicken BLT Salad w/o Dressing (360 cals)

Crispy Chicken Caesar Salad w/o Dressing & Croutons (340 cals)

Chicken Little (320 cals)

Chicken Little w/o Sauce (230 cals)

Honey BBQ Sandwich (320 cals)

Sides / Snacks :

Caesar Side Salad w/o Dressing & Croutons (40 cals)

House Side Salad w/o Dressing (15 cals)

Green Beans (25 cals)

Biscuit (180 cals)

Cole Slaw (180 cals)

Corn On The Cob (3″) (70 cals)

Gravy w/ Bites (50 cals)

Sweet Kernel Corn (100 cals)

Mashed Potatoes w/o Gravy (90 cals)

Mashed Potatoes w/ Gravy (120 cals)

Macaroni and Cheese (160 cals)

Dessert :

Sweet Life Chocolate Chip Cookie (160 cals)

Sweet Life Oatmeal Raisin Cookie (150 cals)

Condiment :

Colonel’s Buttery Spread (30 cals)

HBBQ Dipping Sauce Cup (40 cals)

Honey Sauce Packet (30 cals)

Hidden Valley The Original Ranch Fat Free Dressing  (35 cals)

Marzetti Light Italian Dressing (15 cals)

Chick-fil-A

Burger / Main :

Chargrilled Chicken Sandwich (290 cals)

4 Grilled Nuggets Kid’s Meal (70 cals)

Kids Waffle Potato Fries (310 cals)

4 Kids Nuggets (130 cals)

Asian Salad (330 cals)

Grilled Market Salad (200 cals)

Sides / Snacks :

Fruit Cup (70 cals)

Hearty Breast of Chicken Soup (140 cals)

Side Salad (70 cals)

Kale Superfood Side (140 cals)

Dessert :

Icedream Ice Cream Cone (170 cals)

Chocolate Milk (150 cals)

Condiment :

Sriracha Sauce (45 cals)

Honey Mustard Sauce (45 cals)

Barbecue Sauce (45 cals)

[skinnybeug]

[dongfangxunfeng]

mutuals to live in the barbie dreamhouse with

[thegenderal]

We need to stop letting people who dont like body hair speak. About anything.

[culrite]

sal n larry! i consumed this whole thing in like a day and im still not over it: holy shit

[charamells-deactivated20220424]

Some Sal doodles

[reeferfox-deactivated20220116]

Imagine dating me and realizing I make random ass noises for no reason at least every 10-15 minutes.

[culrite]

“fuck you my child is completely fine”

the child:

[hel7l7]

I just want to be like the rest of them

[olivenixole]

✨repost to get over your weight plateau tonight💫

[culrite]

drawing my thinspo ft. dumb lil doodle

[sk-i-ns-uk]

[night-rooms]

text on revision cards i wrote when i felt sad

[culrite]

ok but cheat days are needed

ive been having urges to binge for the past week so i decided to have a cheat day

i still counted my calories and i didnt go overboard like i would if i were to binge

just ate some of the food that was i craving and went about 300 calories above my limit

i still felt rly anxious ngl but it rly helped in the long run.

so if u want a cheat day, do it.

it’ll repress ur urges to binge and gives u a nice mental vacation!

ALSO i lost 1 pound the day after it and ive been having a lot of trouble going down sooo, if rly u want that bagel, just have it babe, and stay safe. mwah -3-

[culrite]

grr i want this kinda body so bad