People don't realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you.
#it’s okay if you can’t, I've been there
#and I feel you
he wasn't even looking at me and he found me
PUT YOUR BEARD IN MY MOUTH

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@d0l0r0us
People don't realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you.
#it’s okay if you can’t, I've been there
#and I feel you
Bitches with demonized personality disorders be like: I want the world to be a better and safer place, including for people like me :3
Then empaths be like: I believe your very existence is detrimental to society and that just by being you are a horrible person. I'm so in tune with other peoples emotions and am such a great person <3
I can't stand myself to be honest
reading thru ur diary after a bad episode
Me: erase the stigma around mental illness and stop demonizing diseases!
Everyone: yeah!
Me: this includes aspd and npd too!
Everyone: no!!
Hoes always willing to destigmatise only the "UwU nonproblematic" disorders.
Me: erase the stigma around mental illness and stop demonizing diseases!
Everyone: yeah!
Me: this includes aspd and npd too!
Everyone: no!!
Disclaimer: I am not a professional, just someone trying to get better. Info for this post comes from: Marsha M. Linehan, "DBT Skills Training Handouts and Worksheets, 2nd Edition" (New York: The Guilford Press, 2015), 151-53.
Others will say they support people with mental illness and then they’ll see something they don’t perfectly understand or relate to and just
Nobody likes me!! Yayyy!!
My brain at 2am: here’s a traumatic memory bb 😍🥰💖
Me:
Agreed, fuck y'all.✨
I really can’t stress enough how uninterested I am in people telling me that I’m actually secretly capable of empathy. I’m not interested in people trying to discover the empathy “hidden away” in those of us with certain personality disorders. I don’t want anything to do with those conversations and I don’t think they’re worthwhile to have in the first place.
It’s ironic to me that in order to be seen and treated as fully-formed human beings by others, we have to secretly have empathy. Empathetic people are so keen to psychoanalyse us and tell us that no, actually, we do have empathy, because we are good people, really! It’s just locked away because of trauma or illness! It’s still in there, we promise!
People need to acknowledge and accept that some people do not have human empathy, and never will, and that empathy isn’t actually a reliable metric to decide whether someone is a good or bad person. Empathise with us, if you will - isn’t that a funny thought. Accept that our brains are the way they are and that our treatment needs to allow for this.
bpd be like:
who am i. who am i. WHO THE FUCK AM I
boundaries? I don't know her
if dressing slutty is the only way I can get men to look at me, then So Be It
a new person? THEY'RE A THREAT YOU'RE GONNA BE REPLACED
this is all a dream. it feels so distant it's a DREAM
I'm a burden and everyone is just pretending to like me
either I'm perfect or I should die
I'M SO FUCKING ANGRY AT MYSELF I NEED TO TEAR MY GUTS APART
eating disorders
second guessing EVERYTHING
overthinking EVERYTHING
obsessions. not being able to enjoy anything in moderation
being jealous of everyone who's sicker than you
wanting to hurt yourself and end up at the hospital just to see who will pay a visit
I'm not even that sick, I'm probably just faking it all
your mood depends on other people ENTIRELY
I'M SO HAPPY AND JOYFUL I RADIATE LIGHT
I've never been this suicidal in my life
alcohol abuse
drug abuse
I'm not good at anything but I'll be a perfect sex object to whoever is desperate enough to want me
being terrified of love
splitting on the most important people in your life
this is a movie. things aren't really happening YOU'RE WATCHING A MOVIE
feeling drained after feeling one (1) emotion
overwhelming loneliness
guilt. guilt all the fucking time
you're a subhuman. die. no one cares about you anyway
embarrassed? more like humiliated, TIME TO SLASH YOUR SKIN OPEN
feeling like you don't belong anywhere. you never really fit in
I HAD THE BEST IDEA OF MY LIFE then hating it two hours later
taking everything personally
being unable to tolerate uncertainty and criticism
anxiety 24/7
I can control my emotions if everything is strictly under my control 24/7 right??
being impulsive and fucking everything up
hyperempathy
not knowing where others finish and you begin
I N S T A B I L I T Y
Nobody should have to experience googling their disorder for help and support and exclusively find articles about how neurotypical people can “deal with them”
Can I dissociate again please?