Skinny-Dreaming @daintybirdbones - Tumblr Blog

My Updated Rules:

1) Eat max 800cal a day

2) Burn min 350cal a day through exercise

3) ALWAYS take your vitamins!

4) Stand whenever possible - stretch, walk around, do toe raises etc

5) We’re going “healthy” - salads, smoothies, etc

6) “meds restrictions” (cause nausea) - no oil / fried foods, no dairy, no red meat, no ‘heavy foods’

7) Only use sugar-free sweeteners

Cheat meal:

Max once a week

Must be planned out beforehand

Can include foods otherwise banned

Must be eaten while sitting, either properly at the table or outside

Try to stay within the 500cal limit

💕Let’s go kick ass 💕

#my rules #tw ed things #tw ed content

Wait, where is everybody?? How long have I been out???

Oh look… seems I’ve come back 🤭😐

isearchedtheyooniverse-deactiva

September is suicide prevention month. Reblog if your blog always supports anyone with a mental illness.

riotneko

lilbaabyy22

this is the only reason that I wake up for

summergirl887

An idea: transform emotional eating to emotionally drinking tea 🍵

slavery

macbethz

Fuck I’m at a fencing tournament and literally a minute after I reblogged this my dad told me that he talked to the point people and I’m probably going to win a medal.

seananmcguire

BURN BAGEL BURN

gothiccharmschool

OH WHY NOT?

harukami

I need to follow up to say I reblogged this last night, and this morning I got some of the best news of my life, like, a life dream come true news thing.

Bagel what are your powers

cosmicrystalwitch

Lol wtf

the-last-teabender

Already had the best news of my life a couple days ago, I dare this bagel to top that.

phreakattack

i’ve bene ingoring the bagle but now i think it’s time to give the bagle a chance

thankyoucorndog-deactivated2015

all glory to the bagel

luna-pon

THIS IS FUCKING REAL. I just received an email from my teacher that our test has been postponed for another week so we have more time to study. THIS IS REAL.

awkwardbutsmooth

The fuckin bagel worked… This stupid shit… I said “within the next two weeks” and 10 o’clock last night I received a text…

biaesthetc

Things You May Need to Hear

"it'll be okay" and "you can do it" are phrases that sometimes fall flat. here's some things you may need to hear:

you're good enough

sometimes it's okay to not try so hard

it's okay to not always be strong

you don't have to be anything for anybody

don't be so hard on yourself

you're worth it

it doesn't make you weak to ask for help

let yourself cry

daily-reminders-that-ur-enough

It is okay to fail

munsiel

Having an ED be like :

Oh you ate too much? Would you like

Excessive restricting and fasting to make up for it

Or

Week long binge cycle because you already fucked up anyways

k-eke

Be proud :)

idontlikedicktionaries

REBLOG IF ITS OKAY TO TALK TO YOU.

Please.

let-me--be

Please feel free to speak with me whenever you need

soon-pretty

Okay, but, there is literally no reason you won’t lose weight. If you keep restricting and fasting and exercising, there’s literally NO way you won’t lose weight. You will reach your goal weight, no doubt, unless you give up. Keep yourself controlled, and there’s no way you won’t reach it. Even if it takes ages, but just think. All you need to do today is exercise and restrict, and tomorrow you’ll wake up closer to your goal. Repeat, repeat, repeat, and you will get there.