[daintystay]

stats

Name: Charmy Age: 23 Pronouns: any

Height: 173cm // 5’8

HW: 73.4 kg LW: 61.9 kg

CW: idk it’s been months since i stepped on the scale

GW: 65 kg GW: 60 kg GW: 55 kg

UGW: 50 kg

[deadpoetdreaming]

💫⭐️Low Cal Food Inspo ⭐️💫

[bottlecapb0y]

New day, empty stomach. Dont fuck it up

[daintystay]

week 2!!

[daintystay]

started couch to 5k today :)

[daintystay]

:D !!

[daintystay]

i also ran yesterday outside of the app :) feeling really happy

[tooth-is-going-insane]

[daintystay]

i’ve been prescribed medication for my anxiety and i really hope they make me lose my appetite and i stop binge eating

[4nab4nana]

Self control is all it takes.

[daintystay]

started couch to 5k today :)

[daintystay]

:D !!

[daintystay]

started couch to 5k today :)

[daintystay]

i was so scared bc i had friends over last night and we cooked and ate loads

i just weighed in today (7pm) and i’m 68.2 !! i still lost omg i’m so happy

[daintystay]

i forgot the feeling of the number getting lower every time i step on the scale omg it’s amazing

part of me feels like i’m losing mostly water weight but idk tbh i think when i was over 70 that was water weight bc it dropped off SO fast

i watched a yt video before where this lady was saying if you reach a weight, then maintain it for a while but then gain weight again it’s easy to get back down bc your body recognises the previous weight

i was at my lw for a while bc of my lifestyle and the food i was eating so i’m hoping i can easily slip back down to 61.9 (technically 62kg but i like to pretend it’s 61) and then keep going and reach the 50s!

[daintystay]

down to 68.5 today!

[daintystay]

13 grapes: 44 cal

large egg: 42 cal

low fat mozzarella (25g): 38 cal

i don’t like plain boiled eggs but if i didn’t eat something i’d binge 😭 still under 1k cal for the day but cutting it close

[daintystay]

i was 68.8 again this morning but i ate under 1000 and walked 11k steps so pls pls be lower tomorrow

[daintystay]

down 0.1 kg from yesterday

[daintystay]

down to 68.9 today