iām doing weekly therapy and iāve been wondering how u, dan, coped with being on tour for six months and not going to therapy? did u have skype calls with ur therapist or how did it work? also thank u for being a huge inspiration and motivation in working on my mental health. it means a lot to me that u have been open about ur struggles and supporting charities etc. iām glad ur using ur platform to do so much good. u have never failed to be my happy place, this includes phil as well. thank u
i actually took a break from therapy for the entire summer, but i did manage to cope as being on tour in a pretty good environment for me purely from a neurosis perspective! as i was constantly surrounded by people and didnāt have a momentās rest, it gave me no time to get in my head with all those pesky feelings you know? itās definitely easy to get through life by staying busy like this, but at the same time itās hard to do any introspection or personal growth when you donāt have time and space by yourself? so itās a good thing and a bad thing. just a quick answer - iād like to share more thoughts and experiences on therapy and my mental health journey in the future!
(this is all of course acknowledging that therapy is a privilege that many people canāt access due to lack of funds/cultural understanding/under-supported mental health services in national healthcare etc so i appreciate what i can get)
thank u for your kind words
amandla
prguitarman
izzy806
discoholicmusic
baratheonpilled
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