List of Delicious Lion’s Mane Mushroom Powder Recipes
Finding the direct source of fresh Lion’s Mane can be a daunting task but not impossible, these are available at certain grocers, farmer's markets, etc. The best way to benefit from this mushroom is by using the powder form, easy to find and access. Irrespective of the source, such as fresh mushrooms, powder, etc., you can still have all the benefits associated with them. Here, we’ll discuss the mouth-watering recipes for different forms of Lion’s Mane mushrooms.
Recipes for Adding Lion’s Mane to Your diet
Morning Booster - Golden Milk
It acts as a great substitute for coffee to get your brain to work actively all day. It's a wonderful adaptogen to balance your body's needs and be resilient to stress.
1/2 TB honey (or favorite sweetener), coconut milk & coconut oil
1 teaspoon turmeric powder
1/2 teaspoon cinnamon stick
A pinch of black pepper and ginger, grated
1/2 teaspoon fresh mushrooms Extract of Lion's Mane and Ashwagandha
Add the coconut milk, almond milk, ground turmeric, grated ginger, cinnamon stick, coconut oil, black pepper, Ashwagandha, Lion's Mane, and sweetener of choice to a small saucepan.
Warm over medium heat, whisking constantly for 3-4 minutes until hot to the touch but not boiling.
Turn off the gas and taste to adjust the sweetness.
Remove the cinnamon stick and, if you prefer it smooth, strain the golden milk to remove the ginger pieces.
2. Energetic Drink- Butter Mushroom Coffee
The recipe is quite popular among many people, coaches, and trainers due to its benefits for boosting the immune system, muscle gain, etc.
Organic coffee beans in 14 oz hot, filtered water
2 scoops collagen creamer (coconut or vanilla)
1 to 2 tablespoons cacao butter
1 teaspoon organic maca, 1 teaspoon real mushrooms 1 tbsp grass-fed unsalted butter and oil, 1 tbsp lion's mane powder extract
Add all these ingredients together in a blender and blend for around 10-20 seconds. It will come out nice and frothy at the end, perfect for coffee.
3. Low-Carb Food- Keto Baked Donuts
With their low-carb real food ingredients, healthy fats, and the secret ingredient, cinnamon, these "sugar" donut holes come into play. It's the most delicious of our Lion's Mane recipes.
1 tablespoon blanched almond flour
3 tablespoons preferred sweetener (monk fruit/birch xylitol/coconut sugar)
1 teaspoon baking powder, 1 teaspoon reak mushroom Cinnamon, vanilla, and lion's mushroom
2 tablespoons melted coconut oil (or ghee)
Cinnamon "Sugar" Ingredients for the coating
3 tablespoons favorite sweetener
2 tablespoons melted coconut oil or ghee
Preheat the oven to 350° F and combine all of the dry donut ingredients in a glass mixing bowl.
Add the wet donut ingredients: egg, coconut oil, and vanilla extract. Mix until well combined.
Refrigerate the dough for about 10-15 minutes, or until it's firm enough to roll into & roll the dough into 12 balls after 10-15 minutes in the fridge.
Bake the balls for 15 minutes on a baking sheet lined with parchment paper.
Make your cinnamon "sugar" coating while they bake.
In a bowl ,combine the sweetener & cinnamon.
Melted coconut oil should be kept in a separate small bowl.
After the keto donuts have cooled, dip them in the melted coconut oil before rolling them in the cinnamon and sweetener mixture.
These are a few recipes for Lion’s Mane mushroom powder that you can use for tastier dishes and drinks. Apart from these,various recipes with fresh mushrooms are also available; check them out and cook new dishes every day.
