black people, please take care of yourselves. please take care of your health. please take care of your mind. please take care of your spirit.
i understand if your soul is not at peace. i understand if you are exhausted. just, please take care of yourselves in these dark, hateful times and surround yourself with people who understand why.
any black followers and friends, a thread of mental health resources if you need them can be found here!
here's a carrd I just saw on Twitter too:
Resources for mental health for the black community owned by black/p.o.c


















