Dear Egghead @dearegghead - Tumblr Blog

#1 roadblock I see in clients and students is lack of focus because of overwhelm, procrastination, being reactive, not prioritizing, no time management or productivity plan. These can all be cured with focus and effective action. The secret is “pig headed discipline” and consistent routines. Not sexy but it’s easy. Strip away ALL nonessential and focus focus focus!

#1

Mentation is a human phenomenon. Choose wisely what you focus on because what you allow into the conscious work bench tends to manifest. And what you suppress into the unconscious repertoire will bleed into the work bench of reality eventually. The key is calming the attachment to thought and allowing its natural flow going through your mind. Thoughts are endless cyclical labels of feeling energy. The key is depolarizing attachment juice from them.

Here is a formula to change your thinking and shift to happiness: 1) is this __________ situation something I can change (Y/N?) 2) how do I feel about this (Good/Bad?) 3) what are my thoughts about this (journal it) 4) what are my emotions about this (journal it) 5) how am I acting/behaving in relationship to this (Good/Bad?) 6) what are my results (Good/Bad?) 7) what are my beliefs relating to my results (Good/Bad?) Example: “I’m fat and unhealthy; I can change this situation; I feel bad about this; I’m thinking depressed and have low self-esteem; I have negative emotions of fear, self pity, anger, shame; I’m not doing anything about it (action); my results suck I have no results; my beliefs are related to the previous steps and are negatively reinforcing stagnation and starting the cycle over again with step 1” The secret is to realize you have the power to shift and change your attitude in each step towards being productive and influence change. Happiness is knowing your power of this choice it is not conditional to receiving the results! Happiness is a consequence of empowered energy. If you can change the situation, then do it. If you can’t, let it go and don’t worry about it. Both ways will result in stronger beliefs and realization of happiness. In. The. Moment!

This statement right here will be ingrained in my children! Intelligent, innovative and creative people need to know this truth. Ideas and thoughts and potentials are meaningless if they are not executed. The results from your actions inspire and create change NOT your mental perception or ideation/mentation. Theory is the problem because it is not applicable. Theory stays in the bathroom and on the thinking throne. Action. Action. Action is the name of the game!

Kindness is the secret to living a life filled with love. Kindness to one’s self and to all expressions of life despite how horrific, how unjust, and how evil. Kindness first to thyself and then to all is the way. Aspire to become kindness not through supplication from God but through humble appreciation of the ability to choose right now!

It’s the damn truth. There is an unspoken, hidden relationship with perception of external and projection from internal. All is subjective within the realm of mind visibility. The only true illusion of human design is that of separateness despite the strong emphasis on appearance and deviation of form.

No caption needed.

You have been warned!

It stings but it’s true. If you want to experience exceptional results you gotta level up! Here’s a shortcut secret... surround yourself with friends, mentors, advisors, team members, and partners who are better than you. Be humble. Be open for challenging comfortability. Grow through creative choice not because you have but because you want an epic life!