false hope;fake sun-flower

mostly reblog-ing things and stuff I like and interested at k-drama, k-pop, all things aesthetic, books and studying

[escapismsworld]

Farmhouse in Ireland 🌿🐮

[chibird]

Mini bee is still small but has grown so much!

Chibird store | Positive pin club | Instagram

[mcbeanzontoast-deactivated20230]

Yes that’s him your honour. The pathetic loser boy with wet brown eyes and nerdish tendencies… he’s the one who stole my heart

[i-am-a-fish]

sometimes I wonder if I'm depressed

like oh shit. I have no energy

and I'm like oh yeah I haven't eaten anything in 20 hours except for like three Oreos

don't be like me, be better

[i-am-a-fish]

hold on.

just remembered.

I also had a peanut (1)

[i-am-a-fish]

I JUST ATE DINNER AND I FEEL SO MUCH BETTER

Visit Original Link

[chibird]

I know life gets busy and full (whether we want it to or not), but whatever we can do to live a little slower, a little simpler, makes a difference! Even if it's just keeping a weekend free of plans, or deciding to go on a walk with no end time. It's okay to slow down.

Chibird store | Positive pin club | Instagram

[redpi11]

you are under no obligation to remain the same person you were a year ago, a month ago, or even a day ago. you are here to create yourself, continuously.

[aidashakur]

[malusokay]

How to make someone feel loved <3

Write them a cute letter.

Carefully listen to what they are saying and ask genuine questions.

Wait for them if you notice them falling behind.

Ask them how their day was. <3

Show them your favourite songs, films, and books.

“I miss you”, “I love you, “I’m thinking about you”.

Bake them something. Like the heart jam cookies from Pinterest (should I post the recipe??)

Make them a playlist. :)

If they get interrupted, ask what they were going to say.

Remember their favourite coffee/drink order.

Offer them encouragement and support.

Surprise them with a small gift, something that made you think of them.

Buy them flowers.

Send them links to stuff that you think they might like.

Let them know how grateful you are to have them in your life. <3

As always, Please feel free to add more suggestions and tips in the comments!

✩‧₊*:・love ya ･:*₊‧✩

[valorascult]

Journaling Pages

welcome page

goals & dreams

tracking progress

write a poem

bucket list

books to read (and leave space for you to give your rating / summary of the book after you've read it)

what makes you happy

write about the person you love

a letter to yourself in a year, 5 years, 10 years

your greatest accomplishment

how do you want to feel on a daily basis and how can you make that happen

photo collage

what are your values and why

affirmations

what do i need less of in my life

[lovesdaya]

@lovesdaya

[softdaisie]

maybe the purpose of life is to fill it with as many positive things as you can. regardless of how bad life gets, don’t let it steal your personality, your hobbies, your style. after coming home from a bad day at work maybe you need to sit down and read a nice book. after studying non-stop for so long, maybe you should finish that crochet project you’ve been putting off because you’re so busy. maybe we should prioritize the things we love, the things that make us happy, and not just the things we’re forced to do to survive. in this society, a little peace from the outside world is important. don’t give up on the things that make you happy. don’t forget about yourself.

[malusokay]

Morning affirmations

I radiate love, positivity and good energy; that's why I attract amazing people and great opportunities.

I believe in myself and my abilities.

I love showing up as the highest and best version of myself, radiating confidence, and always being more than enough.

I am well-rested and full of energy; I have everything I need to make today a beautiful and memorable day.

I never chase; everything I desire comes to me naturally.

Opportunities that align with my desired life are constantly presenting themselves to me.

Every day Im getting healthier, prettier, and wealthier.

Im constantly surrounded by high vibrations, and everything always works out in my favour.

I can accomplish anything; working consistently and staying focused is easy for me, and my results are always perfect.

I am grateful for all that I have, and I'm exactly where I'm supposed to be. <3

As always, please feel free to share your own suggestions and favourite affirmations in the comments! <3

✩‧₊*:・love ya ･:*₊‧✩

[becomingthatgirl111]

journal prompts you can use to improve your life

journaling is a really powerful habit that i love because it has helped me a lot in my transformation and healing process. it also offers us many benefits for our life. when we write down what we feel or what we want to achieve we are focusing and giving it much more clarity. through this magical practice, we can solve any type of situation or problem. It helps us to get rid of fears and anger. my favorite way is to ask myself questions that I can answer, this gives me more clarity and concentration. i recommend doing it on paper in fact i have my own notebook in which every day i carry out this wonderful practice.

✨ some of its benefits are:

helps reduce anxiety and depressive thoughts.

improves cognitive capacity, writing by hand activates many neural networks and, consequently, improves our cognitive capacity. In addition, it also emphasizes that this activity promotes prospective and working memory.

helps cultivate discipline

improves memory

it helps us to create habits moreover, writing on paper those "tasks" or habits that you want to integrate into your life, makes your brain catalog them as "important actions" and it is more likely that you fulfill them in the day. What happens is that your reticular active system (SAR) files them as actions that you must accomplish.

✨ journal prompts ideas

for the morning - have a great day and focus on the positive and what we want to accomplish today.

how do i want to feel today?

what should i focus on?

how do i need to act today to get closer to my best self?

what should i avoid?

what can i do to have a great day?

what would i like my day to be like?

today…(the things you will do, how you will feel)

today no…. (the things you want to avoid and not focus on)

for times of stress or anxiety.

how am i feeling?

what has caused me to feel this way?

have i felt this way on other occasions? is it a pattern i am repeating?

how would i like to feel?

what should i focus on?

what would make me feel good right now?

is there anything i can do right now to fix it?

how would i like to act the next time this situation happens?

how would my best version of me act in this situation?

is there anything I can do to make this better?

to become our best version

what would my best version look like?

what things should i change to get closer to my best version? (like thought patterns, habits…)

what can i do to get closer to becoming my best version?

what do i commit myself to every day to be closer to this version?

what would my desired life look like 6 months from now?

what would my desired life look like 1 year from now?

what are those thought patterns or limiting beliefs that prevent me from living my life the way i want?

what is it that makes me feel fearful or insecure? (make a list and next to it you can replace the negative affirmation with a positive one).

write down 5 positive affirmations of how you want your life to be from now on and commit to repeating them daily.

to focus on new goals or habits

what habits would i like to implement in my life from now on?

what habits do i need to remove from my life?

what would my desired routine look like?

what can i do to achieve this?

what would be my dream lifestyle?

what can i do to achieve it?

what are my goals?

how can i get closer to them?

do i feel capable?

if not, what is stopping me?

what can i do to change that thinking?

against negative thoughts

where does this thought come from?

how does it make me feel?

how would i like to feel about it?

what thoughts would i like to have?

from now on i commit myself to…(list of positive beliefs you will have from now on)

for the evening, to end your day on a high note and prepare for the next day.

3 things i am grateful for today

how did i feel today?

what can i improve tomorrow?

what should i focus on more tomorrow? (e.g. goals)

how would i like to feel today?

these are just a few examples, you can use them if they help you or invent your own, the important thing is that they help you feel better or whatever you want to achieve at that moment.

it is important to write every day, even if you feel good, write how your day was, what you want to improve, what you can do to make it better, anything! but this habit is very powerful and will improve your quality of life a lot.

[malusokay]

Little things to upgrade your morning routine

Always start your morning with a nice drink like a coffee, matcha, or tea.

Say good morning to your pets, you can also text your friends and maybe, make some plans!! <3

Set an alarm so you wake up on time and don't feel rushed, for me, it's usually enough to just sleep with my blinds open!! :)

Open your windows to let some fresh air in, also make sure to check if any of your plants need water!!

Make-up and music. I love doing my make-up while listening to one of my playlists, it's the perfect way to set the mood <3

Positive affirmations!! You can write them on sticky notes and put them on your mirror so you'll see them while getting ready!! :)

Prepare a cute outfit the night before, and make sure to check the weather so you can plan ahead!

Don't skip breakfast, If you are busy, you can meal prep some overnight oat or chia pudding the night before.

Try reading at least 10 pages in the morning, it will help you feel more refreshed.

Make sure to check your bag, so you don't forget things like your lip combo, keys, and headphones!! Nothing worse than sitting on the subway without headphones (me rn) :((

As always, please feel free to share your own suggestions and tips in the comments!! I hope you all have a beautiful Monday/Week <3

✩‧₊*:・love ya ･:*₊‧✩

[grendel-menz]

crying in my room rn actually .

[becomingthatgirl111]

stop doing this! it prevents you from progressing 😳

there are habits that we have that we do not realize but are slowing down our process of improvement, personal healing, or delaying our goals. it is important to identify them in order to stop doing these things. all of us at some point have done one or more of these things (myself included) so don't worry, you can change them!

leave behind the role of victim

stop: acting like a victim in turn: take responsibility for your life

it is not benefiting you to keep victimizing yourself and blaming other people for what may or may not have happened. learn from the situations that made you wrong so that they don't happen again or maybe there could also be an important lesson for your life. take responsibility for your actions and thoughts. we are the ones who decide whether to be offended by something or not. take the power away from the people or circumstances that cause you pain and approach it from another point of view, it can be neutral if at that moment you cannot draw any positive lessons. accept the circumstances and propose to take responsibility for your own life. you may have gone through a very traumatic situation but it is not helping you to repeat it all the time, on the contrary, you are making it bigger and it is blocking the flow of good things in your life.

don't react to what you don't like

stop: pay attention to what we do not like on the outside (our 3d) in turn: focus on what we do want to attract in our life.

when a situation occurs that we don't like or that is not what we want to attract in our life, we react badly, we forget everything we have done (it can be affirmations, meditations, or some manifestation method) or we take it as "lost" putting too much focus on what we are seeing or feeling in our 3d reality. if suddenly a situation comes up that you don't like and it's not what you want, ignore it! it can be complicated but in these moments remind yourself what you want to manifest in your life and reconnect with you. you can write, close your eyes and take a couple of breaths until you re-center yourself, meditate and then do another type of activity that makes you forget that situation that happened. if you keep focusing constantly on those things that you don't like, your goals and desires will be delayed because you will be paying more attention to the physical dimension than to your inner self, which is where you create everything. keep this in mind and next time when something like this happens think about what you want.

tell you the same story over and over again

stop: constantly repeating what you don't like in turn: completely change your thinking and focus it on what you want.

is related to the previous points. stop repeating the same story to yourself all the time! what story do i mean? the one you are telling yourself that: nobody loves you, you have no money, this person was very bad to you, you are not good enough. that kind of thing, sound familiar? i could add more to the list and it would be endless. maybe for you right now it is a reality because you are deciding it to be so. you constantly repeat the same thing to yourself and even worse you tell it to other people!!! stop doing that seriously. our words are also creating our reality. how many times have you met someone (or yourself) and you keep talking about how bad your life is? or you tell others that you have no money? these are still affirmations, but they are negative affirmations. you are telling yourself a story every day that you are a person who has no money, unlucky in love or at work, and so on constantly. do not expect the divine miracle if you continue with that mentality. you have the power to change it, how? identifying what are those thoughts and starting to use other types of affirmations, this time positive, related to what you want to be or have. or even actions. you repeat to yourself that you have no money? well change your mentality about that, act as if you have money, you don't need to spend a fortune, but the next time you go out somewhere for a drink and order for example a coffee, don't repeat to yourself "i don't have money" repeat to yourself "i am abundant, money flows in my life" think about it and start to avoid saying those things in front of other people or even when you are alone. do the daily exercise of repeating to yourself what you want.

stay away from environments that are toxic

stop: to meet anyone just to have a bit of company in turn: set boundaries with yourself and others and get to know yourself first

there are times when we are surrounded by people who are not benefiting us and at first, we can't do anything about it, such as our family members or colleagues at work or school. in this case, we can ask ourselves what is bothering us about these people? is it something we can solve? and stop reacting to the behaviors we don't like. if we don't focus more on it, it will disappear. so don't keep giving it power. don't react in any way. just ignore it.

but at other times there are people we can walk away from in our life, maybe friends who are toxic or are not helping us to progress. they don't have to be bad people, but there are times when we progress and others don't have the same vibe that we do. you don't have to accept plans or do things you don't like just so you don't stay alone or without friends. there are many people in the world and i assure you that there are many people who at this moment share the same ideas and tastes as you, or maybe they are more in resonance with you. so don't be afraid to cut off friendships or distance yourself from them. you can establish limits. for example, there are people who always talk about their problems and not with the intention of solving them, just to get someone to pay attention to them. so move away from those people who no longer add to your life, on the contrary, they subtract and focus on progressing on your path, be sure that new people will appear who resonate more with you.

stop pleasing everyone

stop: wanting everyone to like you, forcing someone you are not to please others.

in turn: start liking yourself first

another thing that is very common, stop trying to make everyone like you! and even worse you like those people? even if you like them, why would you pretend to be someone you're not? you better focus first on loving and knowing yourself, then there will be people who will also like you for who you are, not for the way you look or the things you have. don't look for social approval, give yourself your approval first.

[softdaisie]

maybe mediocrity isn’t wrong. maybe you don’t need to be the best at everything you do. maybe you don’t need to be the best at anything you do. it’s ok to simply do things because you enjoy doing them. its ok to not want to advance in your job. nothing has to be a competition. you don’t need to be better than anyone. you can do things just because they’re fun. you don’t need to read up on the history, and know everything about it. its ok to just exist. its ok.