eva

TW!!

[lunapill]

SAFE FOOD

RASBERRIES YALL

they are 1 cal each 1 literally you would have to eat 100 to reach 100 cal for most peoples snack limit

and it’s a fruit so it has vitamins, healthy sugars, and WATER time to eat RASBERRIES

[just-insane-enough]

Even safer food:

Blueberries

They are 0.78 cal each that means 128.2 berries for 100 cal. Plus they are an antioxidant SUPERFOOD let’s all eat BLUEBERRIES people

[dainty-little-fox]

My food and nutrition teacher taught us that you can eat as many blueberries as you want and never gain weight because of the way they interact in your body

[floating-fairy-flowers]

*buys out grocery stores entire stock of raspberries and blueberries*

[fatasssbitxh]

Blueberries are like super expensive in my country for some reason

[kats-dying]

Reblog if you’re determined to lose 15-20lbs by Halloween.

[macilentness]

me: *weighs myself*

me: not to be dramatic, but I want to jump off a building

[anabesques]

[delicatelyeva]

daily weigh ins

August 1st 2020: 126

[delicatelyeva]

August 2nd 2020: 125 :)

[delicatelyeva]

August 3rd 2020: 125 :/

[delicatelyeva]

August 4th 2020: 125.8 :(

[delicatelyeva]

August 5th 2020: 124.2 :)

[delicatelyeva]

August 6th 2020: 125 :/

[delicatelyeva]

I got my period and binged a whole bunch and couldn't bring myself to step on the scale.

August 8th 2020: 126.4 :( I'm so disappointed with myself

[delicatelyeva]

I need to lose as much weight as possible in 14 days. I am not going to binge. I am only going to eat sage foods. I am going to drink water. I need to do this. I am going to do this.

[starvingstag]

Turns out

If you stop bingeing, you actually do lose weight

[lightasana]

don’t call me out like this

[skinnycoke-zero]

Dont forget to forgive your binge and start fresh right after! You all are lovely people

[delicatelyeva]

daily weigh ins

August 1st 2020: 126

[delicatelyeva]

August 2nd 2020: 125 :)

[delicatelyeva]

August 3rd 2020: 125 :/

[delicatelyeva]

August 4th 2020: 125.8 :(

[delicatelyeva]

August 5th 2020: 124.2 :)

[delicatelyeva]

August 6th 2020: 125 :/

[thought-spectrum]

not breathing in vs breathing in✨✨✨

{98.8lbs}

[justlostsoul-justlostgirl]

So goals😍

[bryna-bones]

r e b l o g (i f)

food consumes every thought

you feel heavy and just. so fucking disgusting.

you want to feel the hunger

gaining weight is one of your biggest fears

you want to be that friend who’s perfect

you just want it all to melt off right now.

[delicatelyeva]

daily weigh ins

August 1st 2020: 126

[delicatelyeva]

August 2nd 2020: 125 :)

[delicatelyeva]

August 3rd 2020: 125 :/

[delicatelyeva]

August 4th 2020: 125.8 :(

[delicatelyeva]

August 5th 2020: 124.2 :)

[gocrazygothinn]

[avidax]

I forget that people without eating disorders do not think that 500 calories is a lot

[anabuddymotylku]

[delicatelyeva]

daily weigh ins

August 1st 2020: 126

[delicatelyeva]

August 2nd 2020: 125 :)

[delicatelyeva]

August 3rd 2020: 125 :/

[delicatelyeva]

August 4th 2020: 125.8 :(

[borbooletana]

• sabiam que durante a menstruação o seu metabolismo acelera de 5 a 10% a mais q o normal ?

[skin-n-bcnes]

gentle reminder to myself: there's NO WAY you won't lose weight if you eat clean and in moderation. NO WAY.

your progress might be agonizingly slow, but it's still there. this is not a race or a contest, you don't have to lose as fast as other people. and don't forget that losing more than 4 kg per month is dangerous for people with low bmis (<30).

you will lose weight. it'll take time but you spent your entire life being fat. you can wait a few months to get skinny.