My before and after measurements after one week of doing my workout.
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@deluluglowup
My before and after measurements after one week of doing my workout.
Before pics
FYI my height is 5’1
GW1: 130lbs
GW2: 115lbs
GW3: 100lbs
UGW: 95lbs
This is the workout I’ve been doing for the past 3 days. I’m also throwing in punching the air 500 times lol The way I rearranged the sets are for me to not get bored of the routine.
Let’s see how this goes. Also, Mondays are my rest days.