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Demi Lovato music videos | 2017

“Porque pra te amar mais, eu tenho que te amar menos. Porque pra morrer de amor por você, eu tive que não morrer. Porque pra ter você por perto um pouco, eu tive que não querer mais ter você por perto pra sempre. E eu soquei meu coração até ele diminuir. Só pra você nunca se assustar com o tamanho.”

— Tati Bernardi.

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Demi Lovato outside the BBC Radio 1 studios in London, UK - November 13th x

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favorite people: Demi Lovato

“Sometimes it’s as small as looking in the mirror and appreciating something that you love about yourself—your eye color, your freckles, how strong your arms are. The more you treat yourself with love and care, the more your thought processes will become more positive. I also realized that I had to love me for me, and part of that meant not comparing myself to others. Here’s a universal truth: you can be beautiful at any weight, any height, any age and any color. A big change was my approach to fitness and nutrition. I want to feel strong, energized, confident and healthy. I pay attention to what I put into my body and how I work out to get stronger. I’m responsible for taking care of myself!’’