Hope

Getitingetitdone!

[dhope50]

This tank is so true, it's not about how much you do but how you do it!!! #teesunite, #bellvillenj, #getitingetitdone50 https://www.instagram.com/p/COsw5LtD6E8/?igshid=gi45n695ev3

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GOD bless and good morning!!! No filter just GOD'S art 😁😄😁 https://www.instagram.com/p/COK4JkDAxdSLOP-1k7RvLP_nJhr8l9i9o1Jfu80/?igshid=1ivkk6yvi6an7

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Got to quardinate 🤣😂🤣😂🤣 https://www.instagram.com/p/CL7Wel1rF1X/?igshid=1huevtu30u3xh

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GOD bless and good day!!! I think 42 looks good on me #kensui #kensuifitness https://www.instagram.com/p/CL7CmSYgvAuT3_S_x1Tx8Hkk8F9-UIhvT4hSS80/?igshid=14coqfvqj502r

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End the workout!!! https://www.instagram.com/p/CKg9Qe-FntO/?igshid=l56hd4pa08ok

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Warm up into chest work at a glimpse https://www.instagram.com/p/CJ5NSkzLgHa/?igshid=1eioga3v16810

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I want to thank @375chicken for these AMAZING sandwiches and @hyp3beast.family for the hookup!!! https://www.instagram.com/p/CEIoCncgoh-IG15IKokT7YFZ4u4ncr-kEVtAqA0/?igshid=1tosmo4c07834

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Good day everyone!!! Today is day 22 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Earl Johnson I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDuEOFJpO8O/?igshid=10cinn2ixnjd6

[dhope50]

Good day everyone!!! Today is day 22 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Earl Johnson I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDuDrwLpPJN/?igshid=1c106bi7d9p3b

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Good night everyone!!! Today is day 21 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Yelitza Maria I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDsFntOpq5B/?igshid=oj1bk9jbh1nr

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Good day everyone!!! Today is day 20 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Nick Dowe I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 (at Belleville, New Jersey) https://www.instagram.com/p/CDoikF_p44L/?igshid=10wocww0sm912

[dhope50]

GOD bless and good day everyone!!! Today is day 19 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Fitzpatrick Deidra I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDmHb7_pNkr/?igshid=14gaextind7vw

[dhope50]

Good evening everyone!!! Today is day 18 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Latia Piggot I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDjxYm4px0U/?igshid=1huuo4iefeyvt

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Good evening everyone!!! Today is day 17 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate James Lavender I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDhloaUJajn/?igshid=1whefsarb5rui

[dhope50]

Good night everyone!!! Today is day 16 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Douge Colman I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDg6xk4JpHI/?igshid=1kp4kfcmvglox

[dhope50]

Good evening everyone!!! Today is day 15 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Will Mont I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDcS2BcJw-P/?igshid=1mrcailj5glsc

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Good morning everyone! Today is day 11 and 12 of my 22 Day Push-up challenge. This is for 22 days to raise awareness for veteran suicide. About 22 military veterans commit suicide daily 😔 I nominate Timothy Ellis I was nominated by Nuria Dixon first didn’t head the call then by Sam Burkes. I thank you both for doing what some won’t. Once you are nominated your 22 days starts the following day! Every day you record yourself doing 22 push-ups. Try your best to reach 22 even if it means doing assisted (from your knees) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video Every day you must nominate a different person! Try to choose people you think will want to do this and/or have the ability to do it and finally have fun with this this is a simple and fun way to get the word out and make more people aware. Https://suicidepreventonlifeline.org/ 1-800-273-8255 #22aday #22adayis22toomany #vet #veterans #suicideprevention #veteran #getitingetitdone50 https://www.instagram.com/p/CDUClciJc__/?igshid=s6808rqtbutj