dianna

[diannasdiary]

I’m so scared of people seeing my body

[thezenangel]

my january 2026 workout plan

goal: promote thyroid health

thursday, jan. 1: 15 minute cardio + 20 minute core

friday, jan. 2: 6 minute warm up + 20 minute full body + 15 minute stretch

saturday, jan. 3: rest

sunday, jan. 4: rest

monday, jan. 5: 20 minute cardio + 25 minute mobility

tuesday, jan. 6: 35 minute pilates

wednesday, jan. 7: 30 minute yoga

thursday, jan. 8: 10 minute cardio + 25 minute stretch & core

friday, jan. 9: 25 minute pilates x strength

saturday. jan. 10: rest

sunday, jan. 11: rest

monday, jan. 12: 15 minute cardio + 20 minute mobility

tuesday, jan. 13: 30 minute pilates

wednesday, jan. 14: 30 minute yoga

thursday, jan. 15: 20 minute cardio + 20 minute mobility & core

friday, jan. 16: 30 minute pilates

saturday, jan. 17: rest

sunday, jan. 18: rest

monday, jan. 19: 20 minute cardio + 25 minute mobility

tuesday, jan. 20: 30 minute hourglass workout

wednesday, jan. 21: 30 minute yin yoga

thursday, jan. 22: 15 minute cardio + 20 minute mobility

friday, jan. 23: 30 minute full body

saturday. jan. 24: rest

sunday, jan. 25: rest

monday, jan. 26: 10 minute cardio + 25 minute cardio

tuesday, jan. 27: 40 minute pilates

wednesday, jan. 28: 20 minute yoga

thursday, jan. 29: 30 minute cardio pilates

friday, jan. 30: 5 minute warm up + 30 minute full body + 5 minute stretch

saturday, jan. 31: rest

[diannasdiary]

I don’t have a scale at home and it is so frustrating like I need that motivation

[diannasdiary]

Skirt I got for Christmas was too tight. It made me realize I needed to get back on my grind. Just tried it on for the first time since Christmas and it zipped up easily. Tiny wins

[diannasdiary]

I want to be thin enough to like the candid photos people take of me

[diannasdiary]

I think my biggest curse is my sweet tooth 😭😭 any low cal sweet treat/alternative recs are more than welcome 🙏

[diannasdiary]

I answered my own prayers and had some Greek yogurt with sugar free chocolate pudding mix + a bit of pb fit. Was actually fire and super filling for about 100 cal. Lots of protein too would recommend

[diannasdiary]

I think my biggest curse is my sweet tooth 😭😭 any low cal sweet treat/alternative recs are more than welcome 🙏

[diannasdiary]

I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️ I will not be the fat friend 🕯️

[diannasdiary]

I need to lose a jarring amount of weight before going back to school in the fall

[diannasdiary]

Trying l@xatives for the first time tn lmk if anyone has any advice ❤️❤️

[diannasdiary]

My friend is diabetic and gets ozempic and I feel guilty for being so jealous of her. She has lost so much weight since being on it and can barely eat and I just wish I could break out of my plateau 😭

[diannasdiary]

Please I just want to lose 15 lbs before winter break is overrrrr🙏🙏🙏🙏

[diannasdiary]

I hate leaving my room everyone just keeps offering me food

[diannasdiary]

So ummmm…. Im back winter break depression is already hitting hard and im reverting to my tumblr days

[diannasdiary]

Working a very labor intensive/active job this summer fingers crossed for a major w3ight l0$$ 😘

[diannasdiary]

I hate not looking the way I want for big milestones

[diannasdiary]

Bruh I’m trying so hard but I reaallllly can’t b lightheaded during finals 😭😭😭