Confessions of a Junkorexic
june 9, 2023 | entry #16
🩷☠️🖤☠️🩷☠️🖤☠️🩷☠️🖤☠️🩷☠️🖤☠️
my redemption arc is in full effect! i’ve felt super sh*tty about the calorie overconsumption streak i’ve been on for the past few days but unlike in the past, i’m now choosing to make the conscious effort to assess the problem and work towards a resolution instead of my former method of coping by essentially just giving up on holding myself accountable, reinforcing the bad/harmful behavior, and continuing the cycle instead of forming a solution to end it 🙂 trust me, i may sound “enlightened” and “in-tune” with myself but i am faaaaar from either 😅
this being said…i ate out at a restaurant again today 💀 i made plans with a friend of mine to grab lunch and i literally spent an entire hour last night sifting through the menu to plan what i was going to eat and calculate the calories of everything…this however got thrown out the window when i got flustered while ordering and ended up ordering more food than i originally planned 🥲 BUT I CAN EXPLAIN!
so i went to Hooter’s for the first time ever today (it was f*cking delicious and i have zero regrets) and because i knew that this would be a restaurant where my fast a*s could easily go overboard, i ultimately planned to just order a boneless buffalo wing kids meal—that way i’d still be able to eat something i’d enjoy with portion control—hooooowever, it did not go as planned. i didn’t see the meal listed anywhere on the main menu but i still tried to order a kid’s meal anyways. i asked for a 5 piece boneless buffalo wing kids meal but i don’t think our waitress heard the “kids meal” part and told me that the lowest count for wings was 8 pieces. i was too embarrassed/flustered to repeat the order of what i actually wanted so i just went with it and ordered 8 wings instead of 5 😕 my friend and i also got an order of fries but luckily for me they weren’t that good so i barely ate any.
overall i’m not super peeved about it because the wings were amazing, i just would have felt like less of an obese whale had i been able to order my kid’s meal 😣 but on the bright side, i started my fast pretty early so hopefully i’ll finally be able to complete a 24 hr fast by tomorrow! fingers crossed🤞🏾
🩷☠️🖤☠️🩷☠️🖤☠️🩷☠️🖤☠️🩷☠️🖤☠️
food log
breakfast
N/A (0 cals)
lunch
8 boneless buffalo wings (660 cals) [estimated]
1/4 serving of curly fries (160 cals) [estimated]
side of ranch dressing (200 cals) [estimated]
diet pepsi (0 cals)
dinner
N/A (0 cals)
snacks(s)
N/A (0 cals)
total cal intake
1,020 cals 👎 [estimated]
🩷☠️🖤☠️🩷☠️🖤☠️🩷☠️🖤☠️🩷☠️🖤☠️
daily stats
cw
196.6 lbs (89.2 kgs) [-0.02]
bmi
37.1
lbs until current gw (180 lbs)
16.6 lbs
lbs until ugw (100 lbs)
96.9 lbs
steps
NOT TRACKED
hrs fasted
15 hrs
days binge free
1 🥲
