Difficult Diet

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These are some gluten free wraps that I use often for lunches.  Some meals that work for me are:  BLTs, Chicken Salad wraps with cucumber, and tacos.  

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My Diet Journey

Over a year ago, I was diagnosed with IBS.  About 6 months ago, I started eliminating the things my doctor recommended.  This included gluten, dairy, rice, potatoes and most added sugar.  There are also some fruits and vegetables that I can’t have.  I also started not snacking after dinner and taking a probiotic.  I have had a very difficult time finding meals that work for me, as most gluten free substitutes have rice or potato in them.  This is a place for me to post recipes and products that work for me, and hopefully help others if they have the same issues