3 tips that can change your life:
Never reply when you are angry.
Never make a promise when you are happy.
Never make a decision when you are sad.
đ©” avery cochrane đ©”

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@dirtychaied
3 tips that can change your life:
Never reply when you are angry.
Never make a promise when you are happy.
Never make a decision when you are sad.
Me: All you have to do is not eat
Me: *opens fridge*
if youre reading this i am so sorry that youre following me bc that means youre probably going through the same thing i am and i hope you all can find peace in your lives and beat your illness, disorder, sadness
âDespite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as theyâve met themselves.â
â Matt Kahn
i have a lot of problems but having a fast metabolism could solve like, at least half of them.
you are not a machine. you are more like a garden. you need different things on different days. a little sun today, a little less water tomorrow. you have fallow and fruitful seasons. it is not a design flaw. it is wiser than perpetual sameness. what does your garden need today?
If someone would just let me sleep all the time, I'd never be tempted to eat!
Something people donât seem to understand about eating disorders
It consumes your whole life. There is no âeating disorderâ section of your day, it is all day every day. Itâs not like âoh! This is my school life, this is my home life, this is where I manage time for my edâ. Your hobbies can be completely taken over, I spend my free time watching shows about food, I write about food, I paint thinspo, I walk my dog to burn calories not because I like walking my dog. No part of me is not a part of my eating disorder. Nothing I do isnât disordered behavior. Everything is about food, everything is about weight, everything is about my ed
This is why I have never ever regretted a recovery attempt (there have been A LOT) size and shape are temporary but the years I wasted doing nothing but hurt, I canât get back. I will always hurt but as long as itâs not my whole day, every day, Iâm okay with that. âQuasi- recoveryâ my ass, better is better and itâs not going to be perfect. You will never be prepared or know what youâre doing when you recover, the best thing you can do sometimes is ask for help.
This also goes for the people who are being asked to support someone struggling, donât expect them to be perfect or the process to be immediate and painless. Just be there, be something consistent in their life.
Accurate af
I forgot how ritualistic I get when I'm elbow deep in this...
My days go by so much faster, because I keep busy trying to avoid eating...
Then after I eat I keep busy by trying to burn off everything I just ate...
there are two types of people with ed's: the ones who like not pooping because they know it means they're not eating enough, or the ones who love pooping because it makes them lighter
iâm both
Pooping is a major victory for me! I've basically destroyed my insides. đ
Please reblog if you have an ED and are 18+. I feel like a creeper following minors
Back on my bullshit...
The worst part of a relapse is competing against yourself and the way you used to look, being your own thinspo.
I thought I could recover for real this time. I truly did try. But here we are... Again.