Idk who follows me who needs this but lord knows I did today
Please take your meds- none of us want to sis, but we need to
Don’t be so hard on yourself. Life happens however it wants to, it’s not on our schedule, so don’t beat yourself up for things out of your hands.
Also don’t be so hard on your body or your mind. You’re all a team, and it’s hard to work together sometimes and love all of yourself, but your body and mind is strong and capable. Don’t forget this.
Just because you might not see results now, doesn’t mean you’re not progressing. If we could all be better overnight then that’d be magic, not growth. We are growing, and it hurts, but it’s worth it. Even though you might not be fully ok right now, by taking these baby steps you’re more ok than you were yesterday. It all adds up.
Taking time for yourself is ok. It’s time to work on you. That’s so productive. Taking time to take care of you is the only way you’ll be able to take on the rest of life. It doesn’t make you lazy, or bad, or selfish. Work on you so you can work for you.
And I love y’all. Ok bye.