Orangetheory Day 1
I tried out Orangetheory for the first time today and I absolutely loved it. Sadly, I stayed in the orange and red zone for about 48 minutes so practically my whole workout. I definitely feel like my anxiety with trying something new with people I don’t know kept my heart rate up, but I also know it’s cause I’m so out of shape. In time and with diligence I will improve so just one day at a time.
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