DONSMOOVE

[donsmoove]

Hello all! We are just over a couple of weeks away from the Second Annual Emmanuel Cayanong Memorial Golf Tournament for Pregnancy Loss Awareness! Thank you to everyone that has confirmed their spot! For those that haven’t as yet, please do so by Friday as I have to confirm the amount of players we will be. . . . A huge thank you to Club de Golf Rive-Sud for allowing us to host again! . . . A huge thank you to Steve Kronish with Assante Wealth Management and RANDOM GOLF CLUB RIVE SUD for the prizes. . . . A huge shoutout to Equipe Lamy Photiou of REMAX Platine who will be present. . . . This year tragedy hit a dear friend of mine and his family. They lost everything in a fire and are rebuilding their lives from scratch. Proceeds from this years entry fees and proceeds from a 50/50 raffle will be donated to him and his family. . . . See you all soon!! https://www.instagram.com/p/CePSdqkJJ0fssmC5D1VdLKjm-9ojCxnzYnCg-k0/?igshid=NGJjMDIxMWI=

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This annual event has become a very special day for the family and I. Last uear was a huge success. This year we celebrate not only the memory of my father but all those close to our heart that we have lost recently. At the same time we want to raise awareness for those who have struggled or are struggling with pregnancy loss. Hope to see you there! #allarewelcome #pregnancyloss A huge thank you to @randomgolfclub_rivesud and Club de Golf Rive-Sud for hosting us. (at Club de Golf Rive-Sud) https://www.instagram.com/p/CdL_GzOplCrxFnYeeQa6cPVsaEvpM_j_mE9TiM0/?igshid=NGJjMDIxMWI=

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My. Purpose. #happyvalentinesday #momdidntgetdadamatchingoutfit #didntgetthememo #didntunderstandtheassignment (at Chambly, Quebec) https://www.instagram.com/p/CZ-lA8yJCC3G6ffj2Aj6zvCoe6gRnrLerFpNrw0/?utm_medium=tumblr

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Rockin the 1993 #canadiens #stanleycup championship thirt for tonights game!! #gohabsgo #ghg #stanleycupplayoffs #ouithenorth #habs #throwback (at Chambly, Quebec) https://www.instagram.com/p/CQhMOjPjnWe5ZI1OmaSbPEf_bsoWbdKiAiZHq40/?utm_medium=tumblr

[donsmoove]

As many of you know @igramlessmell and I lost our little one at 6 weeks. Not long after I lost my father, grandmother and 2 uncles in the same week. Its been over a year of dealing with #grief and #anxiety . I am not afraid to admit medication and therapy has slowly got me going in the right direction. I still have bad days. But I do look forward to more better days than bad. This is the first step...celebrate them. Thank you @djdeleon for the design! . . Space is limited to 24 players. Reserve your spot by etransfer to [email protected] https://www.instagram.com/p/CMN-Hnsj7E027fZZy-ru6apSfuS_1nW_QRSLig0/?igshid=p5wngoaqpkqt

[donsmoove]

I still remember it vividly. Already a year ago. I will sadly associate #kobe passing as the first “bad news” that started 2020 spiralling out of control. Here we are a year later sometimes it’s hard to see the light at the end of the tunnel. Sometimes it’s hard to be positive. Sometimes it’s hard to smile. But, it is ok not to be ok. Check in with your family and friends, talk to a professional. You are never alone. #mentalhealth #anxiety #takingmyownadvice (at Chambly, Quebec) https://www.instagram.com/p/CKgjhQjjO0kjFLddCWLDXc1Yd1LlMbdMLIo5Nk0/?igshid=1fpbeh3ycbped

[donsmoove]

Thought we needed to bring in some positivity to our home. This new wall fills my heart with love. #friends #family and #somewehavelost (at Chambly, Quebec) https://www.instagram.com/p/CKUrSZtDvNfk9HoZyB5Cn32pcWm40pxVjMfC4g0/?igshid=jhbzemnahkzk

[donsmoove]

A year ago today, I had lunch with you on my break then we said our goodbyes before you left for the #philippines Never did it cross my mind that it would be the last time I see you, last time I hug you. #myheartisstillheavy #missyou #loveyou . . . If you read this, thank you. Please tell your loved ones you love them. Check on your friends and family. For those of you who don’t take #covid seriously #wecantbefriends #maskup #socialdistance and for gods sakes just #respectothers (at YUL Aéroport International Montréal-Trudeau) https://www.instagram.com/p/CKHq08zDz_BMCJrj2_hWZx4bn7d6Uk_VrvBJtE0/?igshid=1iq4majv8yv4w

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#onesie kinda day after shoveling some snow! #canadaeh #tunesquad #bugsbunny #spacejam #jordanxi (at Chambly, Quebec) https://www.instagram.com/p/CJjRcclDScC7UCNLwBDwIa0zIsJEVFdMWMS9RQ0/?igshid=10xdaawncba50

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#remember when i fell on the stairs and my shoe came off? #isitsummeryet #ivefallenandicantgetup #steveurkel #throwback https://www.instagram.com/p/CJd078nDRbc7LdZG3igtkrppzhOt3i2J8mQAvw0/?igshid=152uui12rm8ng

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I think my wife is telling me i’m getting old lol #oldmuscles #everythinghurts #theragun @therabody #projectred #percussion #mobility https://www.instagram.com/p/CJUXbZ_jJ3J4e3R6UtjFWXeDSZLxpqOBgXPcWE0/?igshid=if9b5bycc6y2

[donsmoove]

@igramlessmell and I want to wish you all a happy and safe holiday season. Its been a rough 2020 and we want to thank everyone who reached out to make sure we were doing ok. Your love and supprt truly means alot. Hoping 2021 brings us all more happiness and wonderful experiences. #merrychristmas #happynewyear #happyholidays (at Chambly, Quebec) https://www.instagram.com/p/CJM6EtSjra5QxA3P8D7mfLmJx1JGdku76cEJhA0/?igshid=ffjqg551t5wd

[donsmoove]

Hey Pops, I know how much you were looking forward to your 65th birthday and living the “senior life” sadly we celebrate your special day without you. Not a day goes by where I dont think of you. But im comforted knowing you are in heaven taking care of your grandchild along with the rest of the family. I hope you had a huge party that you deserve for this special birthday. We celebrated the best way we could, ordering your favorite: poutines and subs and enjoying them over videochat. Miss you Pops. It’s still hard. (at Heaven) https://www.instagram.com/p/CJFOrtfjYVfsRDjK-dWyfy3iMoLs6TRSx_UzB40/?igshid=fm73kyy1blqi

[donsmoove]

Happy Birthday to this gem of a lady! Its been a rough year but you manage to make the best out of it and keep a smile on your face. Your support, strength and shoulder to lean on means more to me than you will ever know! Here’s to many more years of experiences and adventures! Love you! Hope you enjoyed your kinda #joebeef dinner! (at Chambly, Quebec) https://www.instagram.com/p/CF5gE7ujHiLfhfThYu_3hF036YstbgvBNIa-fI0/?igshid=lyomacujxc7h

[donsmoove]

When you walk through a storm Hold your head up high And don't be afraid of the dark At the end of a storm There's a golden sky And the sweet silver song of a lark Walk on through the wind Walk on through the rain Though your dreams be tossed and blown Walk on, walk on With hope in your heart And you'll never walk alone You'll never walk alone . . . #throwback #tbt #serenity #takemeback (at Lake Louise, Alberta) https://www.instagram.com/p/CEqTAo9jY-TD_-MlG-Gh03U659J7GyREZbMpgQ0/?igshid=1oh3lz29dqtj2

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Yesterdays practice session did not account for a 720 tee time, #fog and #wetgrass 🙄. @cobragolf @srixongolf @titleistca #journeytobreak100 (at Club de Golf Rougemont) https://www.instagram.com/p/CEMnOv2jp7dVm5gzltgOziyBwj_h_uo8OBeInk0/?igshid=snwb0z6t3cid

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Some practice balls before dinner. #myescape #distraction #jumpmangolf #jordanadg2 @jumpman23 @nikegolf @titleistca @filt50 (at Carignan) https://www.instagram.com/p/CELB9ejjDsPv1IX4Sfo9dLTmZseXCDsIbr5VMc0/?igshid=twijf0y7ogji