can’t sleep

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@dontmindmejustranting
can’t sleep
I hope he has a nice day
reminder to set down all that you carry and take a little break to just be – you don’t have to always be doing something
“I find the sea to be both a natural expression of our human world, and a healing balm for it.” By pastel artist Jeanne Rosier Smith.
Change as many times as needed. Change your mind, change your mindset, change the places you go, change the way you deal with certain things. Change whenever you feel that something or someone no longer resonates with the person you are striving to become.
Wendell Berry, “The Peace of Wild Things,” in New Collected Poems
you’re not losing time. you’re doing what you’re doing, and whatever happens, this is time spent getting to better times.
your face has been carefully constructed, perfectly arranged. the curve of your hips and slope of your lips, the pull of your eyelids, the slightest dip in your back, they’ve been drawn through generations like a single red string to end up with you. in a way you carry the faces of your ancestors, and that alone—the fact that you are you, the fact that you’re what millions of years have brought forward—makes you worthy of life. you don’t have to be or do anything more, you don’t have to earn your breaths or heartbeats. you’re already meant to be.
oh, i am finally old enough to know why my parents took so long to grab their coats. why they would ask us to get ready to go only to sit down for another round of coffee. what would i tell myself, at 10 years old? it’s okay. sit down with them too. take in the extra hour with your friend and her family. when you get home, write down every moment in your diary. one day you will be older and you will be waving goodbye to your best friend, and you will turn the key to start your beat up little car engine, and you will look back over your shoulder. her hair will be blowing in the wind and she will be beautiful and you will be, for a moment, struck by all of it. what you will feel is so wide and nameless that it will engulf you. and you will think of being 14 and kicking her under the table in math every time you wanted to whisper something behind the teacher’s back. you will think about how long the days felt, and how you could hold her hand whenever you wished, but you didn’t. and you will think about all of the people you could have lingered with. and you will wish, more than you have ever felt a wish, that the universe just gave you that - more time to linger. more time to say - i love you. i know i need to leave, but i don’t want to leave you. and when i go, i am leaving a piece of my heart that lingers too.
one more round of coffee. the days are so short, and you are so lovely.
“The number of hours we have together is actually not so large. Please linger near the door uncomfortably instead of just leaving. Please forget your scarf in my life and come back later for it.” (mikko harvey)
forgive yourself. do it often.
you are so much more than that failed test. that interview gone wrong, your relapse, the missed opportunities, the words you wish you could take back. you are not your mistakes. you're a person who's trying. there are so many opportunities to make things right. you'll get there, even if it takes a few more tries.
Stop convincing yourself you’re wasting your life away. The time you’ve spent resting and healing was and is necessary. You’re not a waste of a person if you find yourself struggling right now. Healing, recovering, sitting with your pain is foundational. It’s not a waste. You are still whole.