Douglas Lima @douglaslimamma-blog - Tumblr Blog

Difficulties are intended to make us better!! Have a great week!! As dificuldades só nos melhora! Boa semana!! 📷 by @mstracylee

Always living and learning! Have a blessed day! Sempre vivendo e aprendendo! Um bom dia! Cool 📷 from @nextlevelphotographyboston

Couple weeks ago training w/ my boys @jucao21 and @bigfootsilva!Algumas semanas atrás. Treininho com os parceiros Juca e Pezão! #Bellator140 #FightWeek #Blessed 📷 by @kialola

#fightweek #blessed #bellator140

@teamallmax @hayabusafight Getting closer and we're more then ready for next week! Appreciate all the support!! Cada dia mais perto e estamos mais que pronto pra defender essa cinta!! Estamos juntos!!!

May God bless another week of hard training!! Que Deus abençoe outra semana de treino! 🙏🏼 #Bellator140 #6weeks

#6weeks #bellator140

Worked with this stud today! Thank you @arnoldchon for the great work! So much knowledge learning everyday! Vivendo e aprendendo todo dia!! Osss

Sparring day thanks team!! 10 more weeks and I'll be more then ready!! last one for my brother before he battles next week! #weareready #blessed treinos indo muito bem! Mais uma semana até o Dhiego sair na mão! Mais que pronto!!

#weareready #blessed

Post training with my boy! Rocking a real boxer's shirt @miketyson! :) 👊🏼⚡️

12 weeks away for me to be back doing what I love! Thank you God for keeping me strong mentally with my injuries in that time off! #ready #thankful #backstronger 12 semanas pra mim voltar a fazer o que amo!

#ready #thankful #backstronger

#jucaojiujitsu this morning! Happy Friday!! 👊💪 (at American Top Team Atlanta)

#jucaojiujitsu

Fun day at therapy! Knee is slowly coming back to normal. Thank my man Kevin Piland for the work! #backstronger Joelho voltando ao normal! (at Atlanta Rehabilitation & Performance Center)

#backstronger

Tonight or tomorrow they'll be 4 of us!!! Let's get my boy out!!! #blessed ✌️😎 hoje ou amanhã tem mais um Lima na área! Obrigado Senhor vamo tira meu filho!!

#blessed

#Repost @bellatormma ・・・ #FBF: Let's all take a second to remember @phenomlima's devastating head kick KO over Ben Saunders! #BellatorMMA #KO

#bellatormma #ko #fbf #repost

My brothers @dhlimamma and @jucao21 on weight and ready to go!!! Time to watch that big mouth Daley on @bellatormma hope he wins tonight so our fight still on later this year! #beready (at Staples Center)

#beready

Heading to weight ins!! @dhlimamma on weight n ready! Descendo pra pesagem! Dhiego no peso!

Rest of the gang!! It's victory week!!!! @jucao21 @parrumpaatt @macarraodossantos resto da gangue semana de vitória! #ATTnation #team (at Downtown LA)

#attnation #team

#Repost @eliteedgeatl it's time to get better!!! 👊🙏 ・・・ Douglas "the Phenom" Lima @phenomlima BELLATOR MMA WELTERWEIGHT CHAMPION stopping by @eliteedgeatl for some Muscle Activation Techniques! #mma #bellatormma #ufc #MAT #muscleactivation #champion #fitness #fitspo #fitfam #AGXtreme #crossfitfamblee #crossfitagx #atlfitness #atlantatrainers #RTS #bjj #americantopteam

#atlfitness #agxtreme #mat #champion #ufc #crossfitagx #bjj #rts #crossfitfamblee #fitfam #fitness #atlantatrainers #bellatormma #fitspo #mma #muscleactivation #americantopteam #repost

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Douglas Lima