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@drkarenslee
Paleo Pecan Waffles from Down South Paleo Cookbook
I haven’t had waffles in years. Don’t get me wrong. I LOVE waffles. The crispy on the outside, soft in the inside, and oh, the maple syrup and fruit toppings….. Yum. Who doesn’t love that? But the problem is, it’s made with flour. That evil gluten. And since my family is sensitive to gluten, I stopped making waffles. Why torture them and make it just for myself?
Paleo Pecan Waffles from Down South…
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How to Make Roasted Nori - GIM
How to Make Roasted Nori – GIM
Ok, this recipe/tutorial is almost too embarrassing to post. To me, a Korean mom, making Roasted Nori (GIM is the Korean word and since it’s shorter, I’ll be using it for this post) is like boiling water. That’s how easy it is. So when I saw GIM labeled as “snack” on store shelves for the first time, I laughed. Out loud. I mean, no one buys these pre-made stuff! Well, no one ‘used’to anyway when…
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Orange-Scented Beet Salad from Vegan Under Pressure
Orange-Scented Beet Salad from Vegan Under Pressure
“See the people walking down the street Fall in line just watching all their feet They don’t know where they want to go But they’re walking in time
They got the beet They got the beet They got the beet Yeah, they got the beet
All the kids…”
I know. I know. I know it’s supposed to be “beat” but I love this song and every time I eat beets, I hum that song. So, of course, as I eat The Orange Scented…
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10 Easy Ways To Heal Your Gut
10 Easy Ways To Heal Your Gut
Gut dysbiosis or gut dysfunction has been linked to many diseases in the modern world. Studies like this and this confirm that microbiome is linked to autoimmune diseases and inflammation. Some of the symptoms associated with gut dysfunction are:
Digestive Issues – gas, bloating, diarrhea, constipation, irritable bowl syndrome, Celiac
Food Sensitivities
Seasonal Allergies
Food Allergies
Asthma
Ho…
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Tox-Sick: From Toxic to Not Sick by Suzanne Somers
Tox-Sick: From Toxic to Not Sick by Suzanne Somers
When I heard Suzanne Somers, the actress from 70’s sitcom comedy “Three’s Company” and “Thigh Master” goddess, had to move out of her house in L.A. due to toxic mold problems, my ears perked up. Not because I was Suzanne Somers’ groupie or a fan. Or because I was particularly interested in her life but here she was, a wealthy, smart celebrity and a cancer survivor with all the resources and…
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Top 10 Recipes and Posts from 2015
Top 10 Recipes and Posts from 2015
Happy New Year!
It’s 2016 and that means I can reflect and see what posts and recipes you loved the most in 2015. And one lesson I learned is that new posts are not always better and you can’t mess with oldies. Here are the top 5 recipes and top 5 non-toxic living posts.
Top 5 Recipes 1. Dairy Free Sour Cream and Onion Kale Chips Recipe
2. Asian Pear Cough Remedy 3. Sea Veggies Primer 4. Vegetab…
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Osso Buco Under an Hour
Osso Buco Under an Hour
The first time I had Osso Buco, a.k.a. Osso Bucco, it was a love at first sight. We stumbled upon a fancy old Italian restaurant while trying to find a place to eat in downtown Hartford, CT one winter night, before GPS or the Yelp era. We were famished and while we were a little conscientious about being underdressed, the host sat us down without hesitation. I think he sensed how hungry and…
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Vegetable congee - a.k.a. Juk or jook or #죽 from #instantpot #instapot no scorching or stirring over the stove hour eternity. Set at "porridge" and forgettaboutit. Yummy breakfast. #food #realfood #teamwhiterice #veggies #Paleo #meatlessmonday #breakfast #drkareneats #rice http://ift.tt/1kGdf7i
Stuffed artichoke is one of my favorite side dishes but since we cut out bread, I haven't made them...until today! These are #glutenfree! The recipe will be on the blog tomorrow. This one is ready to go in the #InstantPot! Oh boy. Are these YUMMMMO! #artichoke #holiday #thanksgiving #instapot #instafood #organic #food #foodporn #pressurecooker #DrKarenCooks http://ift.tt/1kxwMqq
Chicken from the oven never comes out this moist. I'm amazed how moist this chicken is from #InstantPot! 30 minutes on HIGH and NPR. No one would fail making chicken! I promise! #food #realfood #cookfasteatslow #cooking #pressurecooker #DrKarenEats #foodie #organic #instapot #instafood http://ift.tt/1NQGjCW
#InstantPot #giveaway has been extended until tomorrow 10 AM EST! Did you enter yet? #instafood #instapot #awesome #kitchenappliance #youneedthisinyourkitchen #cooking #cookfasteatslow #lovecooking #cook #chef http://ift.tt/1LPO1Nd
#Teriyaki #squid tentacles over steamed Bok Choy and rice tickles my mouth but can't tell if it's the tentacles or the organic Indian rice. Squid was cooked for 4 minutes on HIGH and QR in #InstantPot from @instantpotcompany #foodie #foodporn #feedfeed #DrKarenEats #realfood http://ift.tt/1kqFI0N
Frozen wild blueberries nudging second ferment for these ladies. I love reusing pretty and functional glass bottles and jars for storage. @ronnybrookfarm milk bottle (short one in the front), organic @360vodka bottle, organic EVOO bottles and vinegar bottle all work hard to keep my gut healthy! I used @happyearthtea's Himalayan Imperial Black tea for this round of #kombucha and it is by far, my best batch! I HIGHLY recommend his fair trade organic teas! Cheers! #guthealth #DrKarensTip #fermenteddrinks #fermentedfoods #healthygut #gapsdiet #aip #paleo http://ift.tt/1NoRuEF
I grow enough spicy red peppers to make my annual gimjang (#김장) - a.k.a. enough #Kimchi for the winter. And before the peppers turn red, I use them in dishes like this to add heat AND sprinkle crushed ones to add more heat. Crazy. I know. But it's so good when you use your own homegrown ingredients. Great on pizza too. Spicy Chicken with olives and mushrooms. #food #realfood #homecooking #DrKarenEats #lunch #instapot #spicy #chicken #peppers #cookfasteatslow #foodporn http://ift.tt/1M7gkEC
Had one of those baking faux pas where cheesecake fell apart when I inverted it onto a plate too soon! But can't let an accident ruin my dessert, right? Made cheesecake parfait with it after chilling it overnight in the fridge. Note to self: chill cheesecake before messing with it. Still delicious though! #instapot #InstantPotDessert #food #homecooking #DrKarenCooks #InstantPot #eatsessertfirst #cheesecake #realfood #foodie #foodporn #goodfat http://ift.tt/20nXAdD
Meat loaf mix getting ready to be called for duty in the #InstantPot #mealplanning #batchcookingsunday #Grassfed #instapot #InstantPot #DrKarenCooks #homecooking #food http://ift.tt/1Sh9iBu
#paella cooked in my #InstantPot from @instantpotcompany!! Get the recipe for this quick meal - less than 30 minutes! I'm giving away an Instant Pot and Cookbook! Link in the profile! #pressurecooker #instapot #instafood #cookfasteatslow #DrKarenCooks #giveaway #teamwhiterice #seafood #spain http://ift.tt/1NKrfa7