edblrrr active 06/23

7teen ‎ he/him

[dunkindiet]

not new here, just a new blog u know the drill lolz just like or rb if we have stuff in common and/or u want 2 be moots >>

im 17 and have ednos, my weight fluctuates but my bmi stays in the 19s.?? im recovering from covid rn so i havent been exercising much, but normally i workout everyday and high restrict (or eat to my tdee idk i do that a lot too)

also my ed is more about control than body image (i think idk) and i eat exclusively junk food so if yr the same then plzzzz be my friend ily 🙏🙏 thats all i think ok!!

[error501]

my town drug dealer shared this on facebook im cryigng 

[jwanwan]

why in the world are you friends with your town drug dealer?…

[error501]

beucuase i buy drugs from him 

[blowinonglitter-deactivated2015]

LOL. And you put his name on there, you tryna get him caught ?

[error501]

Hello yes police there is a drug dealer i saw on the internet.his name is joe.   

[mosticonicposts]

certified iconic post

[wlbluberry]

every hour you go without food you're getting closer to your goal. <3

[dunkindiet]

food log 6-20-2023

intake 500cal, burned 1270cal, net -770cal..

32,685 steps

vanilla greek yogurt- 90cal

bday cake quest bar- 180cal

rice cakes- 225cal

tums - 5cal

--

today was ROUGH i djdnt burn as much as i wanted :\\ 130cal shy of my goal.. ill make up for it tmrw tho its better if i eat less anyways LOL

[hyucki77]

🍓 trail mix!

7 grams of gerber baby puffs; (25)

One box of cheerios; (130)

10 grams freeze dried strawberries; (40)

Gerber baby yogurt melts; (30)

Total cals for batch; 225

Credit; miffyluvsu on twt!

[dunkindiet]

food log 6-19-2023

intake 468cal, burned 1389cal, net -921cal

34,049 steps

quest bday cake protein bar - 180cal

assorted rice cakes - 175cal

50ml bacardi - 113cal

--

almost NO protein 2day so eating more than planned was pointless jfc ..... hoping tmrw is better :|

[ilaxian]

the fog in my mind is a sign that I'm going in the right direction

[collectivelysuffering]

Hey y’all I had a realization about mindset when trying to r3str1ct:

When I frame it in a negative way, I don’t see very good results, like binging, gaining, etc. What I mean is if I think “ew I’m so disgusting I don’t deserve food,” I don’t see the best results. Anything negative like that tends to hinder my progress.

In contrast, when I frame it in a positive way, I see good results. For example, when I think, “I love myself and I deserve to have the body I want,” I end up seeing numbers dropping the next morning, because of how motivated those thoughts make me.

I think the biggest component of my success when it comes to ⭐️ving is my mindset.

Anyone else relate??

[dollz-and-sores]

masc/male thinsp <3

[dunkindiet]

hope ur doin okay 🫶

hi anon i missed this but thank u ilu 🫶🫶

[dunkindiet]

HIIIIIIIII idek if anyone is still active here buuuut i need 2 lose like 10lbs FAST so. im back yippeeeee

[sandmandaddy69]

[dunkindiet]

hi i was offline for a few days so im just gnna post my logs 4 the days i missed :P i wasnt able 2 get as many steps in/workout as much as i wanted but it is what it is

food log 11-3-2022

intake 210, burned 350, net -140cals

chicken broth (10), two antiacids (10), 4 pc mcnugget (190)

food log 11-4-2022

intake 180, burned 514, net -334cals

strawberry kellogs meal bar (180)

food log 11-5-2022

intake 500, burned 786, net -286cals

2 granola bars (320), kellogs meal bar (180)

[dunkindiet]

barely started cleaning and i keep feeling like im gnna be sick so im heating up chicken broth.,,, this is why i normally dnt skip breakfast .-.

[dunkindiet]

the broth kinda helped ig but i found another bottle of antiacid tablets thank fuck

[dunkindiet]

barely started cleaning and i keep feeling like im gnna be sick so im heating up chicken broth.,,, this is why i normally dnt skip breakfast .-.

[slowlikehoney1996]

t shirt that says “i used to be worse”

[xsoftboy]

ʳᵃⁿᵈᵒᵐ ᵐᵃˡᵉˢᵖᵒˢ ☹️