breathing underwater

[mitsukimode-deactivated20221102]

[wexler]

jfc what an amazing photo

[myfitnessmantra]

[symphonyofawesomeness]

[in-pursuit-of-fitness]

How to leg day

[in-pursuit-of-fitness]

[fiti-vation]

[gymaaholic]

Never Give Up, No Excuses!

This is the most inspirational video I’ve ever seen.

http://www.gymaholic.co

[gymaaholic]

I Will Find You And We Will Train Calves

You work every muscle groups except legs and calves. I will find you!

http://www.gymaholic.co

[yellowfeather84]

Michelle Obama // “You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once, but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.”

[eatcleandreambig]

[eatcleandreambig]

GTD workflow from GTD in 15 min

[dinahlances]

[houndsoflovemp3-blog1]

I ate a HEALTHY BREAKFAST I am READY for the world’s bullsjit! ! Don’t Fuck with me world I have already eaten three different fruits today and I am prepared to eat more fruits if the situation calls for it

[nutrifitblr]

[sensitivehols]

[lorencleophas-deactivated201505]

[eatcleanmakechanges]

^agree.

[the-exercist]

Kick-back Hinge

Stand with knees soft, a weight in each hand at sides, elbows bent. Hinge forward at waist as you raise and extend arms and left leg behind you (as shown). Return to start. Do 20 reps; repeat on opposite side.