Filipino Fit(ish)

[eatingrice]

oh man

I really need to stay away from carbs

I have eaten an entire baguette

[eatingrice]

Workout Schedule

Testing 3x a week for two weeks:

Saturday - 30 minutes cardio (Stairmaster); 3x8 pushups; 3x8 dumbbell row; 3x60s plank

Tuesday - 30 minutes cardio (Elliptical); 3x8 pushups; 3x8 lunge; 3x60s plank

Thursday - 30 min cardio (Treadmill); 3x8 squats; 3x8 deadlifts (10 -> 20 -> 30 lbs);  3x60s plank

[eatingrice]

i am going to become fit and this is my blog to document my journey

(on a side note, donuts in the office are my weakness)