LoneStar eBikes

eBike Adventures, Tours, Rentals & Sales

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at Salado, Texas

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Stay Young, Healthy & Live Longer

Stay Young, Healthy & Live Longer

Stay Young, Healthy & Live Longer How Exercise Can Keep Aging Muscles and Immune Systems ‘Young’

By GRETCHEN REYNOLDS MARCH 14, 2018; NY Times

  iStock

  Remaining physically active as we grow older could help to keep our muscles and immune systems robust, according to two inspiring new studies of older recreational cyclists.

Together, the experiments add to growing evidence that some of our…

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Another huge reason to exercise 3 x / wk! Maybe the tax back discount to locals or those that share/receive this post. Mention Locals or enter ‘Locals’ online. (at Salado, Texas)

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(via https://www.youtube.com/watch?v=iHqw5_0op5A)

Great moment in Video is Mechanic Danny M Testriding this kids bike!

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Sunday Fun Ride

Spring Fun Ride for Mill Creek/Salado Community

  Sunday, March 18 at 2pm (bike & ebike renters show up at 1:30 pm please)

  T-Shirt, Food from Hecho en Queso, Prize Give-aways, Fun

$15 if you bring a bike > $25 if you rent an eBike

email [email protected] to let us know you are coming.  Pay at event if wanted!

  Maps

Map for upcoming Fun Ride on Sunday

Spring into Salado Bike ride

    Rou…

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10 Tools Every Cyclist Should Own

10 Tools Every Cyclist Should Own

  10 Tools Every Cyclist Should Own Outside of basic tools like screwdrivers, pliers and adjustable wrenches, a cyclist’s toolbox should include a few extra items to make most bicycle repairs easy to complete on your own.

Start by building your home workshop with these 10 tools every cyclist needs to have.

  10 Tools every cyclist should own 1. TIRE LEVERS

Removing and installing an innertube…

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Try Something New this Spring!

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Digital Trends - Don't miss iZip's 2018 eBikes

Digital Trends – Don’t miss iZip’s 2018 eBikes

Charge into the new year by taking IZIP’s 2018 ebike lineup for a spin

In many places, it is much too cold to commute by bicycle. With the holiday season in full effect, cyclists should turn their heads to next season. To prepare for warmer weather, IZIP has announced its 2018 lineup of ebikes. This new lineup features four new models that vary in style and performance to suit a rider’s needs.

T…

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Positively Salado (at Salado, Texas)

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Silversmithing Class

Attention: Artists & Aspiring Silversmiths Have you been wanting to learn how to make Silver Jewelry? Dale Koebnick will be in Salado for one weekend to teach: “Intensive Beginning Soldering” AND You keep the jewelry you create!

Saturday, Feb 24 and Sunday Feb, 25 – 2 FULL days – 9:30 – 5:30

Reservations at www.bead-bistro.com/classes 

Class Description:  In this 2 day class you will learn the…

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Pro Cycling to Get Its First Official E-Bike Race

Pro Cycling to Get Its First Official E-Bike Race

  Pro Cycling to Get Its First Official E-Bike Race

The European Cycling Union will add a circuit for e-road and e-mountain bikes in 2019

  Electric bikes have been a point of interest—and contention—in competitive cycling for the last few years. Now, Europe is breaking new ground by adding sanctioned e-bike racing to the sport’s official calendar.

The European Cycling Union (UEC), a federation…

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Digital Trends Raleigh eBike Article

Digital Trends Raleigh eBike Article

28 mph Cadent

Raleigh Electric gears up for big on- and off-road bike releases in 2018

Raleigh Electric has taken the wraps off of its line of ebikes coming in 2018 and it includes some new models designed for riding on- and off-road. Each of these bikes feature traditional cycling design sensibilities but also come armed with all of the technology that makes electric bikes so exciting.

One of…

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Hydrate While Cycling

How and When to Hydrate While Cycling

Dan Martinez, LoneStar eBikes VP of Technology (Wrench), has noticed many riders without water this winter. “Even though it has been cooler does not mean you can ride without staying hydrated. Dan States.  Here are some great types for Hydrating from Bicycling Magazine.

Customize

People sweat at different rates, and rides vary in terrain, speed and…

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This simple exercise is better than hitting the gym for weight loss

This simple exercise is better than hitting the gym for weight loss

  This simple exercise is better than hitting the gym for weight loss

London: Want to shed off those extra pounds you have gained, but not getting enough time to exercise or hit the gym? Fret not, we have good news for you busy people! You don’t have to sweat it out at the gym to burn those calories.

As per a new research, riding the bike to work can be just as effective for losing weight as…

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CNN Report: eBike a Hot Trend

CNN Report: eBike a Hot Trend

Electric bicycles emerge as a hot trend in the U.S. Matt McFarland

After a brutal horseback riding accident, Joseph Marino Jr. felt like his freedom was gone. His days of giving horseback tours seemed over.

Following his third and final surgery in the spring of 2016 — a year after the incident — Marino knew he had to change something in his life.

“I used to whip around corners on horseback with…

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6 Tips on Cycling for Weight Loss

6 Tips on Cycling for Weight Loss

6 Tips on Cycling for Weight Loss

Unless you’re into serious racing, most of us got into cycling to stay fit, have fun and shed a few pounds. Unfortunately, losing weight is more complicated than jumping on the bike and heading out for an easy spin a few days per week. If your primary goal is to lose belly fat and get in shape, you’ll need to have a plan, stay consistent and start dropping pounds…

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Save the Environment

Get Fit, save the environment & have fun again!

The NHTSA reports that 69 percent of all car accidents occur within a ten-mile radius from home. Replacing these trips with an eBike saves money, protects the environment, extends your life & other lives if we all switch to bikes for short distances.

Travoy Trailor

Travoy Trailor Travoy Trailor w/ Bike Use eBike Too! (especially if the store does…

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