Lentil soups are absolutely a must in every diet. If you are incharge of feeding a group with diferent diet life styles, this is a recipe for you. Two in one recipes at the same time. It can’t be better!
Remember always to Relax before cooking. You are about to prepare something delicious.
350 gr. 2 hours soak lentils, 100 gr. Green pepper, 100 gr. Carrots cut into slices, 100 gr. Pink potatoes cut in small squares, 100 gr. White onion, 2 tbs, veg. stock., 50 gr. Olive oil, Himalayan salt to taste, 2 garlic cloves, 1 bay leaf, 800 gr, water. 1 tbs Spicy or Spanish paprika
For canrnivorous one 100 gr. chorizo piece cut into slaces,
1- Soak fresh lentils for 2 hours or very dry ones soak them overnight before cooking. Rinse the lentil before using
2- Chop Green pepper, garlic and onions for 10 sec/speed 6
3- Place all the ingredients into the mixing bowl and program for 35 minutes spoon speed, reverse. 10 min before ending separate some portions for vegan people and continue with the recipe for. Last add seasoning to your taste :)
4- For Onmivorous add the chorizo 10 minutes before it ends cooking decorate with cheese.
1- Soak the lentils for at list 2 hours or day before cooking. Rinse the lentil before using
2- Chop everything except the carrot into small pieces.
3- Cut slices of carrots. So your soup can look more appealing.
4- Chosea pot for 2 liters. Sauté onions garlic and green pepper with olive oil medium heat for 3 min or until onions are translucid.
5- Place all the ingredients into a pot with medium heat for 30 minutes, Stir constantly. If you see foam or some bubbles take them out of the soup when cooking.
6- Separate some portion(s) for vegans, and add chorizo. Keep cooking untils chorizo is soft (10 more min.)
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