@ecjustice - Tumblr Blog

20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast. 2. Make your bed. Let’s be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience. 3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem. 4. Stay hydrated, folks. Keep a bottle of water with you wherever you go. 5. Stretch everyday or start yoga (or do both, why not?) 6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in. 7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever! 8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didn’t have to do it, so a “thank you” wouldn’t hurt. 9. Eat your fruit and vegetables and always choose the healthy version over the junk food. 10. Have a good laugh. Catch up with friends, watch some ‘Parks and Recreation’, go see some stand-up comedy, reminisce about funny moments that have happened to you. You don’t need to be a doctor to know that humour has many benefits. 11. Be optimistic. Always look at the positives. There’s no point on focusing on the negatives because that isn’t going to help anyones mood at all. 12. Exercise. It doesn’t have to be anything to intense. A run around the block, a walk with your dog or even a ‘Just Dance’ session will do the job. 13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading. 14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you. 15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects. 16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know you’ll love yourself for doing it. 17. Drink some tea, because that stuff is goooooood (and also beneficial). 18.Make time to do things that help you relax, whether that’s painting, having baths, doing you nails or going for a run. 19. Don’t dwell on your mistakes, but instead grow and learn from them. 20. And lastly, be kind to yourself. If you love who you are, everyone else will

Chloe for Native Moon Magazine (via uncloudly)

emilykayrich

the sun loves me.🤗

understands

emilykayrich

theavengers

“I’ve waited my entire life for this. The world’s gonna start over. Imma burn it all!”

Michael B. Jordan as Erik Killmonger/Golden Jaguar in Black Panther (2018)

raychjackson

v relatable

nevver

Well, well, well, Victoria Lautman

amordealpaca

Victoria Lautman #formas #colores #figuras #continuidad

Photo set featuring random shots of LA

#los angeles #film #kodak portra 400 #venice #pacific park #photography #pentax k1000

celebsofcolor

6lacksoul

humansofnewyork

“My older brother was my hero growing up. Everyone called him ‘Jise.’ He was this hip-hop dude. People loved him, especially the girls. Everyone knew when he walked into a room. I was the opposite. I blended into the crowd. I was quiet. I made straight A’s. I liked comic books and action figures. So I always looked up to him. He was murdered one night in 1989. Somebody shot him. I was fifteen at the time, and I just kind of gave up. I thought our family was curs…ed. I always had this feeling that I was up next. So it was like, ‘What’s the point of being good?’ I dropped out of school. I started hanging out with the wrong crowd. We started robbing people. I never actually took anything myself. I just tagged along for the adrenaline high. Even at my lowest, part of me was always the same good kid. I always held down a job. I wrote poetry. I kept dream journals. Whenever we were getting into trouble, my friends would always tease me. They’d say: ‘This isn’t you, man. Why are you here?’ Hip-hop saved me. It gave me a voice. I started doing open mic nights. I took all those dream journals and turned them into lyrics. I joined a group called The Arsonists. We toured all over Europe. We pressed a lot of records. Of course I always held down a second job. My proudest moment was when they wrote about us in The Source. My stage name was ‘Jise,’ in honor of my brother. It was like I’d gotten us both there.”