To Be Dainty

Height: 5’7” (170 cm) HW: 144.8 CW: 132.4 LW: 116 GW1: 130 GW2: 120 UGW: 110 I seriously don’t promote anything, especially for teens who are still growing. This is just a way for me to record progress and keep me accountable. Please stay safe!! Days Since Last Binge: 3

[eelao]

Day 1 Pre-Thanksgiving Diet

Ok yesterday didn’t go badly at all. I couldn’t follow my plan 100% because I’m forgetful and I was busy all day but I did the important stuff.

Breakfast:

- coffee with cream

Lunch:

- curried lentils w/ 1/4 chicken thigh cubed

- sriracha

- multi-vitamin

Dinner:

- turkey egg roll bowl (basically ground turkey, cabbage, carrots, and onions cooked with some Asian seasonings)

- 1/2 cup brown rice

Total calories: 743

Total calories spent (from Fitbit): 1,908

Total deficit: 1,165

Not too terrible! Way better than earlier this week when I was binging on ice cream every day. I didn’t get a chance to go for a walk like I said I wanted to in my plan, and I totally forgot to drink tea. But today’s a new day and I’ll make sure to do both.

Weight (this morning): 133.0 lbs (-1.4 lbs)

I can’t believe how much I lost in a night! I know it’s mostly water weight from binging but still! I’m at a new low for this year and only 3 pounds from my first goal weight!

[eelao]

New Pre-Thanksgiving Diet

Ok so for the past week or so I’ve been super stressed about a lot of life stuff which means I’ve been binging like every other day. Fortunately I’ve maintained my weight by intermittant fasting every day (it’s a life saver seriously) but I’m sick of this cycle and I’m worried about how long I can keep maintaining. SO. My new goal is to get back into the diet that works for me so by thanksgiving I can trust myself to not do anything too stupid. So here’s my diet plan:

Rules:

1. No breakfast every day. (This is how I intermittant fast and it works wonders for me. Everyone is different though)

2. No eating out unless I absolutely can’t avoid it!

3. Small lunch of just safe foods, water, and multivitamin

4. Small portion of normal dinner (whatever my husband wants for dinner)

5. Try to get light exercise every day (like walking)

6. Eat under 1000 calories every day (higher than my normal goal but I know I can lose weight quickly on this and I need to stop my binging cycle)

7. Drink at least one cup of tea a day

8. No. Eating. After. Dinner

9. Absolutely none of these foods!

- ALCOHOL

- fast food

- anything sweet

- bread/anything with flour

I’m nervous because I know my husband will want to eat homemade pizza at least once before thanksgiving so I don’t know how I’m gonna deal with that... but there’s always a way around things.

Every day now until thanksgiving I’m going to record my food and calories to make sure I follow these rules and to prove to myself that I can lose weight if I actually try! It sucks maintaining and I’m sick of it!!

[whatever-whatever-u-deactivated]

Day 6 Thinspo

“First, you feel like dying, then u feel reborn”

“It doesn’t matter how slow you go, as long as you don’t stop”

“You are one step closer every day, so don’t give up”

“Don't give up what you want most, for what you want now”

[lilporcelainheart]

One day :/ Posting my inspo on here instead of twt cuz I like to rant more on twt than post photos

(not my pics. Google)

[skinnydreamz-z]

some legspo :)

[eelao]

Freaking Out

I have to go to a medical check up in a couple hours for my new insurance and I haven’t weighed myself on anything but my scale in years... I’m terrified my scale is actually super off and I actually weigh like 10 pounds more than I think I do.

Also I have to fast for 8 hours before the checkup and I got an email with “tips to get through the fast” bitch I do an 18 hour fast every day at least lol

Anyways wish me luck I guess

[mollypollydolley]

Losing weight is hard.

Being fat is hard.

Gotta choose your hard.

[skinny-bitch-jam]

pink cutie thinspo

[notquitebliss]

[eelao]

11/9 Diary

I had to eat out twice today :/ my family came to visit for lunch so we went to a Mexican restaurant, and then my husband wanted to get Chinese food for dinner. Because none of them know about my ed, I had to try to look like I was eating normally... I think I did ok though. I only ate enough chips to make sure they noticed and then I ate like 1/8 of my meal, saying I was too full for the rest. For Chinese, I just picked at it and gave a lot to my husband.

I estimate my calories today at about 1,100 which honestly isn’t that bad... I swear I could have probably eaten like 3,000 if I wasn’t controlling myself. Also, my Fitbit says I’ve burned over 2,000 calories today so far so that’s still a 1,000 deficit.

Overall, not a good day but not a bad one either.

[tinyxlittlexlostxgirl]

Counting calories after a binge

[eelao]

11/8 Diary

I’m finally 10 pounds down! I spent so long losing and gaining the same 2-3 pounds that I can’t believe I’m actually making some real progress right now. My current diet is working almost too well.. I lost even when I binged for a week.

Can’t wait to see what I look like another 10 pounds down!

[sma11baby]

[ang3licbon3s-blog]

silk and lace; i'm a disgrace

[wysteriawhispers]

Ugh. Why can't this be me

[skinnycaloriess]

christmas thinspo 🎄

(not my photos)

im kinda exited for christmas ngl. i still needa loose sm weight tho :/

[eelao]

I actually lost weight!

Alright so after two weeks of PMS and period induced binging I’m finally done! I weighed myself this morning expecting to be horrified BUT I actually lost 0.4 lbs?? Even though I basically ate my weight in Halloween candy last week? Idk what happened but I’ll take it and I’m more motivated than ever right now.

5.4 pounds till my first goal weight!!