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@eexhilarate
I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
SHIT WHAT
Also let yourself cry. It really is a biochemical release valve to dump out all the chemicals that make you feel stuff.
I honestly think one reason men in western culture have so many problems is that we don’t let them cry, and literally their brains get stuffed with all this crap that doesn’t have a release valve. Men, please cry. You’ll feel better. It’s ok. You are not lesser for taking care of your health.
This is why tears from different emotions look different under an electron microscope. They’re literally made up of different things.
Happy tears are structurally different than sad tears than angry tears than overwhelmed tears etc.
I stopped shaving my legs every other day I stopped only eating citras and drinking a gallon of water a day I started smoking weed with my friends I stopped bringing my phone with me to Temple, to coffee houses, to record stores, to concerts I stopped ignoring my family and started baking cookies and pancakes with bananas and nuts and apples I’ve made 32 pancakes since Friday, I’ve burnt 13 but I’m getting there I won’t let you burn me anymore I’m so fucking sick of flames Turns out I don’t get off on pain I don’t get off on being treated like a toy I do not enjoy having a collection of sticky notes covered in conversation topics because you never held up your end It’s true that one person always loves more but the other side needs to give something You knew this would happen I have to go for my own self respect I should’ve known when you stopped sending good morning texts Or when your texts didn’t come at all until late at night When your words were always about sex Maybe I should have turned my phone off or blocked your number when you told me about the first girl Or the second or the third But I thought you were worth it that I’d never find a better guy You always listened you respected my boundaries It’s probably easy when you have six other girls who will give you what I protect I’m not picking up this time I’m not checking your timeline I’m not listening to your music I’m not dying my hair your favorite color or getting a tattoo You You don’t deserve my kind of love Not from me, You deserve a quiet love that won’t take up too much time You killed me over and over again You wasted and disrespected me without even noticing My heart has been replaced with beetles and old peach pits but soon You won’t live there anymore to poison my wood Flowers will bloom in my brain once again Watered by my own love and confidence Planted by me for me You will never see them Lilacs and roses were my favorite before you Fuck your daisies you’re the one who cut them down
I Always Grow Back (via laced-love)
I think I like my brain best in a bar fight with my heart. I think I like myself a little broken, with rough edges, a little harder to grasp. I like poetry better than therapy anyway. The poems never judge me for healing wrong.
Clementine von Radics, Mouthful of Forevers (via thequotejournals)
Then he left, and with him he took the sun, the moon, the stars, and anything inside of me that might have been good.
Julie Murphy, Side Effects May Vary (via thelovejournals)
Have courage and be kind xx
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