EFT & Cognitive Hypnotherapy for emotional health

Sharing techniques, thoughts and ideas to enrich your life and give you your mojo back

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It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

Agnes Repplier, The Treasure Chest

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You whose heart is sick, turn to the remedy: the entire diet is a change of attitude

Rumi

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As time passes, beauty from the face passes on to the heart

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It'll all be alright in the end and if it's not alright it's not the end!

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This video beautifully illustrates in a number of ways how we tend to be our own harshest critics and how our life experiences shape us at the very deepest level. If you do nothing else after watching it set yourself the task of being kinder to yourself. When a person offers a compliment smile and accept it and just say "thank you". The giver will not think you conceited. Remember, they didn't have to offer you the gift of a compliment and it would be rude of you to deflect it or deny it. Accept it as the gift that it is and take it with you as you move forward on your journey in life. Every person is beautiful in their own way and we should never forget that fact

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What ARE you doing today? What do you have planned for your tomorrow? Is it worth a day of your life? Think carefully!

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Wise words. So why do you stay in prison....?

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Do what makes your heart sing. Trust your intuition and let it lead you to your future. Do it now!

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Are you listening tumblrs? YOU are this demographic are YOU going to allow yourselves to be treated this way?

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Does this describe your life? Make a commitment to yourself today to break the cycle...before it is too late!

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Cognitive hypnotherapy is an advanced therapy which is versatile and highly successful. Using techniques drawn from other long-established branches of psychotherapy such as CBT, and Gestalt therapy an approach is tailor made to suit the needs of the client with very high success rates as a result whether your issue is weight loss, quitting smoking, or feeling more confident all of these issues and more can be addressed.... Doesn't that sound appealing?

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Live in the moment as much as you can

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Is your belief system preventing you from making new choices?

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Anthony Robbins the self help guru says “motion leads to e-motion” here’s 10 examples that prove that fact!!