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[elsaandelizabeth-blog]

@natkringoudis @meganhallett @nicolemjardim @healthline (at New York, New York) https://www.instagram.com/p/ByAjEm1gY1R/?igshid=pzcy6iopqdwm

[elsaandelizabeth-blog]

#katrinablair #author of #thewildwisdomofweeds ... (at New York, New York) https://www.instagram.com/p/Bx_Z1eogOzB/?igshid=cvrjy7vpblo9

[elsaandelizabeth-blog]

Nourishing & beautiful food, information, and organization. Incredible lunch today @turtlelakerefuge ... now back at the #goodmedicineconfluence with the privilege of learning from the originator herself #katrinablair teaching us “everything good about thistles” /// #thistle #food #vegetable #weed #herb #root #stalk #leaves #flowers #medicine #meditation #nourishment #health #durango #colorado #thankful #nature #plants (at Turtle Lake Refuge) https://www.instagram.com/p/Bxk7e9TJ62q/?igshid=17h92kgxkwsv9

[elsaandelizabeth-blog]

Nourishing & beautiful food, information, and organization. Incredible lunch today @turtlelakerefuge ... now back at the #goodmedicineconfluence with the privilege of learning from the originator herself #katrinablair teaching us “everything good about thistles” /// #thistle #food #vegetable #weed #herb #root #stalk #leaves #flowers #medicine #meditation #nourishment #health #durango #colorado #thankful #nature #plants (at Turtle Lake Refuge) https://www.instagram.com/p/Bxk7e9TJ62q/?igshid=17h92kgxkwsv9

[elsaandelizabeth-blog]

Thank you so much @simplestonics for your #beautiful #energy & #being here at the #goodmedicineconfluence /// #healing #truth #inspiration (at Fort Lewis College) https://www.instagram.com/p/BxiI59tA_Gq/?igshid=9onfnkrxc74t

[elsaandelizabeth-blog]

Listen to the Wind, it talks. Listen to the Silence, it speaks. Listen to your Heart, it knows. (A very special message from an extraordinary human I met & photographed today at #valleyviewhotsprings #olt #orientlandtrust in #colorado) (at Valley View Hot Springs) https://www.instagram.com/p/BxeFp20gOVW/?utm_source=ig_tumblr_share&igshid=139pdxvbyppq6

[elsaandelizabeth-blog]

If you’re not going to go to your local farmers market or farm, always buy @kerrygoldusa #butter... it’s one of the only brands you can find in most supermarkets that’s delicious and healthy... thank you @maxlugavere for the ongoing wealth of information. (at Valley View Hot Springs) https://www.instagram.com/elsaandelizabeth/p/BxbaEGFAdN0/?utm_source=ig_tumblr_share&igshid=ghwtafn785bg

[elsaandelizabeth-blog]

at New York, New York https://www.instagram.com/elsaandelizabeth/p/BxSD5BggR2n/?utm_source=ig_tumblr_share&igshid=z4thycmx4jor

[elsaandelizabeth-blog]

@organic_olivia is truly an inspiration... we hope to meet up soon to discuss the healing journey... thank you @abbyepsteinxoxo for telling us about this #beautiful #human ... (at New York, New York) https://www.instagram.com/elsaandelizabeth/p/BxSDCFWglkB/?utm_source=ig_tumblr_share&igshid=1o5kbz3kwtjdo

[elsaandelizabeth-blog]

“The earth is what we all have in common.” - #wendellberry #westonaprice (at New York, New York) https://www.instagram.com/elsaandelizabeth/p/BxR3Xtmg1qn/?utm_source=ig_tumblr_share&igshid=1xxqhlrtosike

[elsaandelizabeth-blog]

So much serendipity. On the day of inception of this project a month or so ago, we were having a late night bite @raoulsrestaurantnyc and happened to sit directly beside the #beautiful #iconic #woman #powerhouse @abbyepsteinxoxo ... we ended up talking, realizing we were all on the same page with life, speaking about birth control and other relevant topics. We are looking forward to working together in the future and for the release of her upcoming films. #nyc #serendipity (at New York, New York) https://www.instagram.com/elsaandelizabeth/p/BxLYQ6cAJkC/?utm_source=ig_tumblr_share&igshid=1nl6652puhr1x

[elsaandelizabeth-blog]

Mediation has been an integral part of my physical and spiritual journey. Although I lost my practice during college years ago, I am finally back to daily meditations. TM (transcendental meditation) has truly changed my life and helped to shape the person that I am today. It relieves my anxiety, helps me focus, and gives me energy. I highly recommend it to everyone... - @elsamariekeefe /// #meditation #TM #mind #body #connection #calm #healthandwellness #truth #physical #mental #health (at Transcendental Meditation) https://www.instagram.com/elsaandelizabeth/p/BxK9l0YgsUp/?utm_source=ig_tumblr_share&igshid=1t6qyr32z5br6

[elsaandelizabeth-blog]

We met each other about twenty years ago, and remained lifelong friends since childhood. After surviving our early twenties, helping one another get through some different times, we’ve realized that the mind-body connection is the most important part of life. We are starting this project to help others and continue to share our experiences and discoveries along our journey. #healthandwellness https://www.instagram.com/elsaandelizabeth/p/BxKwcZIAwgP/?utm_source=ig_tumblr_share&igshid=hv1do3ec8kb8