Èmi Òmìnira

Free Spirit

[luxoffux]

[emiominira]

Loveeee

[kellyjacobsbooks-deactivated201]

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

[shadowkat104-deactivated-blog]

major signal boost

[imgonnariverdance]

Reblogging cause this could save someone’s life

[livinglavidam]

This could save many lives, reblog

[blackglamgoddess]

!!!!!!!!!!

[sexy42h]

Didn’t know

[kushandwizdom]

[welovenappyhair]

[flawlessbeautyqueens]

Gugu Mbatha-Raw photographed by Robert Ascroft

[bled]

Colmar in Alsace, France (via vsco.co)

[modelsof-color]

Farhiya Shire by Nelly Mirabel

[unbotheredmuse]

[food-porn-diary]

[I ate] Apple, Bacon, Brie, Avocado, Balsamic Reduction, and FRIED CHICKEN waffle (Scandilicious, Vancouver) [OC]

[welovenappyhair]

@melaninsquads

[byecolonizer]

https://www.usatoday.com/story/sports/nba/2018/07/30/lebron-james-promise-school-akron-ohio/862159002/

Some people don’t understand how big this is, opening a school, especially a public one is a huge undertaking and even with LeBron money it’s costly.

It’s really nice to see black celebs and athletes actually show their support for the community, rather than sparing a few words about it.

[byecolonizer]

[diekingdomcome]

This is Beautiful

[whateveriblogis]

Wowwwwwww

[tani-b-art]

Casting directors…

These young Black actresses exist

[tani-b-art]

[tani-b-art]

[tani-b-art]

[tani-b-art]

[bakarilennox]

It’s truly sad that I only know a small handful of these names. smh

[gluten-free-pussy]

They need to stop recycling zendaya, Tessa and Zoe for every black girl role

[niknakattack]

Idk the majority of these women. That needs to end.

[wocmakeup2]

Black women are gorgeous

[heartofrozay]

I Love Women

Because of the way that we are inclined to give.

We give for giving’s sake —

Not expecting anything in return,

except for appreciation.

“Baby, are you hungry?”

“Do you need help with that?”

“Let me know if you need to talk—”

All with a look of genuine concern.

We give from our souls,

I don’t think we know of any other way.

For it is how we are designed.

And I mean really give.

The vulnerability that a woman shares with her lover

is something sacred and spiritual.

The connection —

The way we allow our lovers to lay all of their weight on us

The way we return our lovers’ energy with bliss instead of pain

The way we give a new ring to the calling of your name…

We give life to all that we put our minds to.

A selfless creature,

Put here to nurture and to love

No matter if you’re a man or a woman

To have a woman is to know love.

[krabby-kronicle]

[emiominira]

This is so me right now! Step 1 has me losing sleep forreal

[wingbeifong-deactivated20160204]

[chillxmami]

If your gf/bf/bff needs reassurance on how you feel, just give it to them. We’re humans and go through shit. It’s nice to feel wanted.

[yoshi-lynn]

I DID THAT SHIT OUTTA LOVE DONT EVER THINK YOU FINESSED ME